What healthy juices Bashny.Net

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Apricot juice improves skin, good for the liver, useful for myopia.

Pineapple juice in addition to the known effect of burning fat also has a "side effect": it is called the drink of love, because it sharpens the senses.

Orange juice is superior to most other content of vitamin C. Useful for stress, nervousness and asthenic conditions. Indispensable in case of poisoning and colds. There are a lot of vitamins B1, B5 and B12, which plays the role of expansion joints in avitaminosis.

Birch SAP — a truly miraculous nectar, healing ulcers, activates the metabolism, smoothes out wrinkles and increase efficiency.

Hawthorn berries (juice) rich in particular acids, which increase blood circulation in the vessels of heart and brain, lowers blood pressure and excitability of the nervous system, relieve tachycardia, arrhythmia, dizziness and tinnitus. Lowers cholesterol and improves blood clotting. Recommended for insomnia, cardiovascular failure, pneumonia and flu. But this juice should not drink on an empty stomach and drink cold water. Can occur intestinal spasm and even vomiting.

Grape juice is prescribed for anemia, tuberculosis, General exhaustion and prostration. Very useful for children.

Cherry juice activates enzymes: in a glass, you will feel well-fed.

Pomegranate juice is the most useful but also the most expensive. He is considered the "hematopoietic" juice, improve immunity. Indispensable for anemia, hypertension, atherosclerosis and diseases of the biliary tract, colds and bronchitis. And diluted with water and burns. Pomegranate fruits are rich in vitamins, minerals, fiber, sugar and volatile. They have few calories, virtually no fat and cholesterol. Just five pomegranate seeds can replace Apple and orange put together. Regular consumption of pomegranate juice significantly improves the condition of skin and hair, has beneficial effects on the kidneys and lungs, spleen and thyroid.

Grapefruit juice is not only a source of vitamin C, but also a means for normalization of metabolism and blood pressure. Also burns extra fats.

Pear juice is indispensable to discharge day — it prevents obesity.

Carrot juice contains carotenoids, which are converted in our body into vitamin A. From this essential vitamin affects visual acuity, and the beauty of the skin and the condition of the mucous membranes of the respiratory and digestive tracts. In carrot juice a lot of potassium and folic acid, especially necessary for pregnant.

Sea buckthorn juice is rich in vitamins (A, B1, B2, B3, C, E), trace elements (boron, iron, manganese), organic acids, and some types of plant antibiotics that kill bacteria. The sea buckthorn fruits contain substances that can display radioactive elements and heavy metal salts. They have antispasmodic and anti-tumor activity and exert a powerful influence on the Central nervous system.

Peach juice is recommended to cores. It contains potassium salts that nourish the heart muscle.

Tomato juice contains few calories. Home cooked, rich in vitamin C. Better than others sharpens memory, especially if alternate it with grape. But those who restrict themselves to salt, you need to be careful with it — in tomato juice a lot of sodium.

Feijoa. The juice of these fruits is especially useful for people with diseases of the thyroid gland. The content of water-soluble iodine compounds, he almost has no equal. And juice, and the fruits of feijoa is useful to include in the diet of patients with pyelonephritis and gastritis.

Blackcurrant juice increases the body's resistance to infections and as well as citrus, burns fat.

Rosehip (juice) stimulates metabolism, increases resistance to infections, stimulates the appetite, increases the ability. Useful for pain in the stomach, digestive disorders, and as urinary and cholagogue.

Apple juice is rich in iron. There are a lot of potassium and boron – an element that strengthens bones.

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Source: zdravclub.ru