The most useful juices for men Bashny.Net

We all know that fruit juices are one of the important components of a healthy diet and a healthy drink during periods of dieting. Juices do not create strain on the stomach and provide the body a variety of vitamins and other nutrients.





The doctors claim that store-bought juices contain lots of preservatives to extend their shelf life, and at the same time reducing their energy and vitamin value.

That's why the best from the point of view of health benefits has always been considered a fresh juices or freshly squeezed juices. It is desirable to drink an hour before meals for better digestibility of nutrients.





So pomegranate juice is rich in vitamins A, B1, B2, B6, C, and also contains many useful trace elements: magnesium, phosphorus, potassium and iron. The concentration of antioxidants fresh pomegranate juice than red wine. Thus pomegranate juice have positive effects on the cardiovascular system, dilating blood vessels. Pomegranate juice – the best drink for strong potency, which positively affects the duration of erection.



Pumpkin juice is rich in zinc, this means that it significantly increases testosterone levels

in the blood.



 

Watermelon juice is useful to use to improve the functioning of the nervous system and for healthy skin.



 

source: mixstuff.ru

Source: mixstuff.ru/archives/66776