11 diet of fillings for rolls, pita or rice paper

1. A couple of cloves of garlic, boiled egg, grated low-fat cheese, greens, sour cream .

2. A pack of cheese, salt, herbs, a couple cloves of garlic, grated cheese, chunks of pickled cucumber.

3. Red fish pieces, fresh cucumber, greens, cream cheese (low-fat)!

4. Adygeiskiy, crumbled hands, natera carrots, sour cream and parsley.

5. Cubes of cheese, sun-dried tomatoes, grated cucumber, garlic cloves, sour cream.

6. Onion and sweet pepper, finely chopped pickles, slices of fresh tomato, a clove of garlic and sour cream.

7. Grated carrots, grated beetroot, clove garlic, a handful of crushed walnut kernels, sour cream, mustard.

8. Sauteed with onions mushrooms in olive oil, grated cheese, boiled eggs, greens.

9. Cream cheese (low-fat), finely-chopped onion and garlic, black and red pepper to turn into a smooth paste.

10. Avocado, ground pepper, a few spoonfuls of low-fat cream grind in a blender to puree, season with salt and pepper.

11. Cream cheese (low-fat), boiled peeled shrimp, clove garlic, mashed with a fork.published

 

Source: vk.com/zerofat?w=wall-35486195_62223