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That day was successful: 5 ideas
In order for the coming day was productive, intense victories and successes, try to do in the morning these simple things. 
Wake up to your favorite music
Surely you have a favorite tune that brings back pleasant memories about your first date, the prom or a successful birthday celebration. That tune put on the signal of your alarm clock. Still not quite awake, you will remember pleasant moments of their lives and emotionally energize that feeling that I had then when I first heard it. Excellent mood is guaranteed!
Charging – up to 10 minutes
Many recommend to devote the morning exercises for at least 20 minutes and then half an hour. If you have a goal –to lose weight, you probably should. If your main goal of morning exercise is to Wake up, then give it 5-10 minutes, no more. Why so few? Ten minutes you just will not mind spending even if the time you have to spare. Actively warming up, you even for this short time will be able to feel good.
Plan fun
In the morning, consider something that is sure to bring you pleasure. A conversation with a friend, shopping, coffee and good company – it could be anything. Plan what is the most fun you will treat yourself in the middle of the day when the first working enthusiasm is gone, and second wind is still not open.
Think of 3 important things
Going to work, plan what 3 very important things you should do today. You might have a lot more, but these three a mandatory program. While you go to work, you will have time to consider their sequence, and other small details of implementation.
Take a walk
You ahead is a difficult and eventful labor day. In order to be successful, part of the road to work walk. Not only that, it is an additional workout for your muscles, the fresh air will saturate your brain with oxygen, and you will think more productively.published
P. S. And remember, just changing your mind — together we change the world! ©
Source: my.goodhouse.com.ua/5-idey-dlya-togo-chtobi-den-stal-uspeshnim/
Wake up to your favorite music
Surely you have a favorite tune that brings back pleasant memories about your first date, the prom or a successful birthday celebration. That tune put on the signal of your alarm clock. Still not quite awake, you will remember pleasant moments of their lives and emotionally energize that feeling that I had then when I first heard it. Excellent mood is guaranteed!
Charging – up to 10 minutes
Many recommend to devote the morning exercises for at least 20 minutes and then half an hour. If you have a goal –to lose weight, you probably should. If your main goal of morning exercise is to Wake up, then give it 5-10 minutes, no more. Why so few? Ten minutes you just will not mind spending even if the time you have to spare. Actively warming up, you even for this short time will be able to feel good.
Plan fun
In the morning, consider something that is sure to bring you pleasure. A conversation with a friend, shopping, coffee and good company – it could be anything. Plan what is the most fun you will treat yourself in the middle of the day when the first working enthusiasm is gone, and second wind is still not open.
Think of 3 important things
Going to work, plan what 3 very important things you should do today. You might have a lot more, but these three a mandatory program. While you go to work, you will have time to consider their sequence, and other small details of implementation.
Take a walk
You ahead is a difficult and eventful labor day. In order to be successful, part of the road to work walk. Not only that, it is an additional workout for your muscles, the fresh air will saturate your brain with oxygen, and you will think more productively.published
P. S. And remember, just changing your mind — together we change the world! ©
Source: my.goodhouse.com.ua/5-idey-dlya-togo-chtobi-den-stal-uspeshnim/
