Smoothie pineapple and grapefruit with pumpkin seeds is one of the best fat burners!

A great and tasty drink for those who want to get rid of a couple-three extra pounds and get a boost!





 

  • Grapefruit — 1/2 (medium size)
  • Pineapple — 4 slices
  • Yogurt — 250 milliliters
  • Pumpkin seeds — 30 grams.
  • Coconut oil — 30 ml
Just combine all ingredients in a blender and whisk to a homogeneous mass! published

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