The bitterness of grapefruit after suffering COVID-19 Bashny.Net

I know that. grapefruit peel For many, it becomes a stumbling block. Well, you don't want people messing around with poor skin to get to the juicy pulp. That's too bad! Not to include such a useful product in your diet is just a gastronomic crime.



Today we will talk about what this citrus fruit is so useful and why you should pay attention to it. You'll also find out. How to properly eat grapefruitTo forget his bitterness once and for all.

Grapefruit leather. vitamin bomb! It includes vitamins of group B, A, C, D and PP, as well as potassium, magnesium, calcium, phosphorus and other trace elements. In the flesh of the fruit is a huge amount of fiber, and in the skin contains fragrant essential oils.



© Freepik Citrus fruit is ideal for an evening snack. As it turns out, grapefruit acts as a relaxing agent. Thanks to him. You'll fall asleep faster and stronger.The quality of your sleep will improve.



© Freepik Grapefruit is a universal product in which everything is beautiful: juicy flesh and bitter peel. The latter is particularly good because of its content. odorousThey have miraculous effects.



© Freepik How to eat grapefruit grapefruit is equally well suited for both salty and sweet dishes. However, it is often eaten as an independent product. To do this, you can peel the fruit, divide it into slices and free the flesh from the skin. And you can simply cut citrus across, arm yourself with a teaspoon and enjoy the process of “mining” the pulp.



© Freepik If you still do not like the taste of grapefruit, it can be improved. To do this, you will need 2 tbsp. l of natural honey, 1 tbsp. l. freshly squeezed lemon juice and a pinch of cinnamon. Just mix all the ingredients to make a kind of refill.

Then peel the fruit from the peel and film, transfer the flesh to a plate and mix it with a dressing. You can also add a couple of leaves of fresh mint and a handful of favorite nuts. I assure you, you've never eaten grapefruit like that before. True pleasure!



If you want to surprise your guests, add some grapefruit pulp to seafood snack salads. With them, this citrus is best combined. And the appearance of the dishes will immediately change.

You can also prepare fresh fruit salad or bake grapefruit. Yes, this citrus is good for that too! You will find detailed instructions on the link.

Among other things, grapefruit can be used for cosmetic purposes. For example, to cook facemask. To do this, mix the juice of 1 fruit, 1 tsp. sour cream, carrot juice and 1 tbsp. l. rice flour.



© Freepik Apply the resulting product to the skin, neck and neck. After 30 minutes, wash the mask with cool water and wipe the skin with citrus juice. For the best effect, repeat the procedure 2-3 times a week. The result will surprise you.

Do you love grapefruit as much as I do? Tell us in the comments how often you eat the fruit of Paradise and do you put it in ready-made dishes to add them a highlight? Wait for you downstairs!