When the body a cocktail of beet and ginger

The cleansing cocktail for a perfect functioning of the gastro-intestinal tract, well-being and energy!



Ingredients:

  • 1 small beet
  • 1 medium carrot
  • 1 sweet Apple
  • 1 pear
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons minced fresh ginger
  • 2 cups water
Method of preparation:
Carrots and beets peel and cut into large pieces. Steam for about 10 minutes. Cool.
Mix all ingredients in a blender and whip until smooth.

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P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: samaposebe.com/15_smoothies