This simple procedure is a super remedy for cellulite! Bashny.Net

Excessive consumption of fatty foods, fast foods and sweets is not the best way to affect our health and appearance.

And if you add to this an insufficient amount of pure water consumed per day, a sedentary lifestyle, stress and insomnia (who does not happen!), then you can find at your fifth point a quite ordinary problem by today’s standards. cellulite.









Unfortunately, a miracle cream or the most fashionable diet in one night will not save you from the “orange peel”. It is better to take time for yourself and treat your body with a massage. The result will not be long in coming!


Dry rubbing

This method of fighting cellulite has already proved its effectiveness.

First, it gives a lasting effect (especially in combination with essential oils or anti-cellulite cream).

Secondly, it increases the tone of the skin, saving it from stagnant phenomena.

Third, it helps to get rid of stretch marks due to weight loss. And fourth, it brings joy from taking care of your body.

The session of the medical and cosmetic procedure should take from five to ten minutes. Take a dry washcloth or brush and treat them with problem areas.



Remember.The procedure should not cause discomfort. Also make sure that during massaging movements do not stretch the skin. Achieve a slight redness and a feeling of warmth.





It is important to repeat sessions regularly.Ideally, every day after a warm bath or shower.

Rubbing the legs should always begin with the legs, gradually rising to the hips, and finish the procedures with the buttocks or abdomen (waist).


You can't:

• stretch the skin;
• push hard on the brush;
• Rub the skin with maximum effort.

If you do not follow these recommendations, you can injure the finest lymphatic and blood vessels, while our goal is to supply the tissues with blood and make good lymphatic drainage. After the procedure, it is desirable to apply aroma oil or anti-cellulite cream.

Unfortunately, thick legs with tissues oversaturated with liquid, with coarse steatoms are not cured by rubbing and anti-cellulite cream. Such problems require more effective procedures and medical care.

And yet you should not give up dry rubbing, because in this way you can not only maintain the skin in tone, but also motivate yourself to fight cellulite.

The main struggle of man is the struggle with himself. And in most cases, with your laziness. If you do not lose heart and do not lower your hands, do not succumb to your laziness and fight to the end - even cellulite will escape from such a fighter!



P.S. And remember, just changing our consumption – together we change the world!

Join us on Facebook, VKontakte, Odnoklassniki

Source: takprosto.cc/suhoe-rastiranie-ot-cellyulita/