A dish that burns fat at the speed of light: eat, enjoy and lose weight!

This delicious appetizer of eggplant has many advantages: minimal ingredients, easy and quick to prepare, attractive... But that's not all!





Mini pizzas of eggplant — it is also a fat burner: the more you eat, the more active the process of weight loss. Not a dish, but a miracle!

Diet dish from balaenopteridae
  • 1 medium eggplant
  • 1/2 tsp salt
  • a few sprigs of fresh Basil
  • 1 tbsp vegetable oil
  • 1 tbsp. grated low fat cheese
  • 2 cloves of garlic
  • 1 large tomato
  • 1/2 tsp. of the mixture of Provencal herbs


Cooking
  1. Eggplant wash, cut off the edges. Cut into rings with a thickness of 1 cm and send it in cold, salted water for a few minutes to get rid of the bitterness.
  2. Remove the eggplant from the water, Obasi on a paper towel. Meanwhile, preheat oven to 180 degrees.


  3. Garlic grind and fry it in vegetable oil until Golden brown.


  4. Add garlic, chopped Basil, diced tomato and carcass until tender.


  5. Lay out the eggplant on a baking sheet, sprinkled with Provencal herbs, bake for 20 minutes.


  6. After the allotted time posted on the eggplant tomato mixture, sprinkle with cheese and cook in the oven for 10 more minutes.




Turned out awesome mini-pizza with delicious cheese crust. And who said that diet food should be super tasty!

Bon appetit you and your friends! Don't forget, by the way, the recipe to show.

The author

Marina Artemova Loves to photograph the beauty of nature, enjoys handmade. Son Vanya had taught the mother to cope with any household tasks effortlessly: Marina knows how to get the most stubborn stains and to clean the house in minutes. Interested in the most acute, various life issues, never remain aloof from what actually matters! Favorite book Marina — "gone with the wind" by M. Mitchell.