Bashny.Net
That is why it is necessary to do a foot massage every day
Bashny.Net
Massage - a great way to and relax and improve their health. A foot massage has a stimulating effect not only on the leg muscles, but also in the organism as a whole, because the plantar side of the foot are thousands of nerve endings that are associated with the entire body. Therefore, when we massage the feet, literally sends shivers all over my body!
Scientific studies show that regular foot massage has beneficial effects on the body: reduces stress, helps you relax and reduces psychological symptoms of depression and anxiety This massage helps reduce pain, improve blood circulation and sleep, as well as being present. salvation for pregnant women, who are often swollen legs.
Some studies present evidence that a foot massage helps in various diseases, but still you should not rely on this type of massage as a method of treatment.
Be that as it may, the foot massage is useful for adults and children for general health and relaxation, but in the capable and caring hands. Master the basic skills (and then teach them to close) is not so difficult, but any beneficial effect!
< br> via www.takingcharge.csh.umn.edu/explore-healing-practices/reflexology/what-does-research-say-about-refloxology
Tags
See also
That's what happens if you do the bar every day
10 good reasons to do morning exercises every day
How not to fall into the trap of poverty. That's why I stopped to save for a rainy day!
Why do you need to write every day
Why jobs, Zuckerberg and Obama every day in the same clothes
That is why it is necessary to drink water on an empty stomach! I never would have thought it was so helpful ...
That's what will happen if there are seeds every day! Fantastic result...
