History incredible slimming couples Bashny.Net

Because of the extra weight they had problems with health and self-esteem, they no longer had hoped that something in my life will change for the better. According to Robert, at that time, overeating has become for them a way of life.



In 2012, they realized that they have become so thick that they can not play with their children.



Jessica enrolled in fitness dance Zumba, and thanks to the energetic dance classes lost more than 6 pounds in a few weeks. Her husband began the process of losing weight is less radical, with small changes in the habitual diet.



By December, they had lost considerable weight and even took part in the race at 5 kilometers. By the way, it won a victory at Jessica.



To date, Robert managed to take part in two marathons on 5 and 10 kilometers, and lose 72, 5 kg, while Jessica lost weight by 54, 5 kg.





Own success, both documented on their pages on social networks, with the support of friends and subscribers.



Source: 4tololo.ru