This effervescent just dries the fat to the bone! 1 glass a day burns... Bashny.Net

Find a way. light weight loss at home? Then you're where you need to be. Editorial "Site" share with you a recipe for a drink that will help get rid of not only a couple of extra pounds, but also health problems.



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So, today we will talk about the wonderful creative union of baking soda and lemon. Below we will talk about the benefits of each component, as well as share an authoritative recipe for tonic that will help you lose weight quickly and easily. We will also tell you how to “wash off” your excess weight. Interesting? Then read on!

Drinks made of baking soda and lemon are considered the simplest, cheapest and most effective means for weight loss. But individually, these products are very useful for our body. Let's talk about soda first. The modern human body often lacks alkali due to constant intracellular oxidation. As soon as there is a change in the pH level, a person feels general malaise, suffers from insomnia.

The best means to equalize the level of alkali and acid in the body is considered ordinary baking soda. It is enough to regularly consume soda in its pure form to adjust the pH. This will have a beneficial effect on health, normalize metabolic processes and help to lose weight.





The second component of the miracle drink is fresh lemon. The use of pure lemon juice accelerates the work of the liver and gallbladder. Lemon juice has light diuretic properties. Thanks to them, the juice stimulates metabolic processes in the body, washing out toxins and residual products of oxidation of cells. Lemons improve digestion, help to fully absorb useful elements from food, and also saturate the body with vitamin C.





And now that we have figured out the benefits of components, it’s time to find out how to prepare our weight-loss. This effervescent can do wonders!

The ingredients

• 300 ml of water
• juice
• 1/2 tsp baking soda

Preparation

1. You need to prepare a drink immediately before use, so it retains all its healing properties. The cooking process is going fast. Just squeeze the juice into the cup, add some soda and add some water.
   
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2. When the mixture stops hissing, add the remaining soda and share the water. Your drink is ready. Now drink it in small sips so that the mixture has time to be well absorbed. If desired, fresh mint leaves or ice can be added to the tonic.
   
   
   
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It is best to drink in the morning immediately before meals. With moderate use, the tonic will be a good tool for losing weight, will help improve your health and just refresh yourself on a hot day. In addition, the drink dulls the feeling of hunger, which also helps to lose weight.

That's just do not zeal with this tool, because its excessive use can cause irritation of the oral cavity and esophagus, exacerbate diseases of the gastrointestinal tract, as well as provoke jumps in blood pressure. One glass a day will be enough. And do not forget that without proper nutrition to achieve the desired result is simply impossible.



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And now the most interesting: can you “wash” the excess weight? Yes, you can, and this will also help soda and lemon. Regular baths with these components are a great way to lose weight and detox. The essence of the procedure is that water penetrates into the enlarged pores, leaching toxins and harmful waste products from there.

A soda bath with the addition of lemon essential oil will improve blood and lymph circulation, cleanse the pores, make the skin softer and more pleasant to the touch. In addition, it has an excellent relaxing effect.

To lose weight and improve, you need to go through a whole course of soda baths. To make such a bath easier: 60 grams of soda solution in water at a comfortable temperature, add a couple of drops of lemon essential oil. Lie in the bath for 10 to 20 minutes, repeat twice a week.





Soda bath and tonic in themselves, of course, will not create miracles, but will be a great addition to the overall process of losing weight. Don't neglect them. If you have already decided to reconsider your lifestyle and become slim, then almost all means will be good.

Weight loss secrets for everyone. Share yours in the comments!