Ginger tea to lose weight—7 recipes


Recipe No. 1 Cut the ginger into thin sheets. Put them in a thermos, pour boiling water, let it brew. Then strain, otherwise the drink will be rich. Slimming tea is ready. For greater effect, in the struggle for weight loss it is recommended to drink 30 minutes before a meal.

Recipe No. 2 In 0.5 liters of water brew green tea without any additives. Let steep for 5-7 minutes and drain. Add 2 pods of cardamom and 40 grams of finely chopped ginger root. For flavor you can add a pinch of cinnamon and a couple of umbrellas carnations. Bring to the boil and continue to cook on very low heat for another 20 minutes. Add 3 teaspoons of honey, half a lemon, pre-squeeze the juice out of it into the tea. Leave on the fire for five minutes, then turn off and leave for 20 minutes. You can drink both hot and cold. This slimming tea is very fragrant and useful. He looks great – a rich amber color. And promotes weight loss.

Recipe No. 3 Grate fresh ginger on a fine grater, to get 0, 5 tsp. Brew 200 ml of boiling water along with black or green tea. If you choose black, then the drink will invigorate as much if green is temperate, but the weight loss certainly will. Slimming tea must infuse for 20-30 minutes. Before use, drain.

Recipe No. 4 Fresh ginger-grate or finely chop. Connect with green tea and pour boiling water. Add 0.5 teaspoon of honey and a pinch of red pepper. This slimming tea is not recommended to drink per day more than 3-4 cups, as ginger, along with pepper negative impact on the functioning of the heart. In moderation, this drink is very effective towards weight reduction.

Recipe No. 5 Brew finely sliced ginger. Per Cup of boiling water will take about 15-20 grams of fresh root. Add a few slices of lemon, a pinch of thyme and mint. After the tea infuse for 10 minutes, you will get excellent tonic and warming drink that help you work on reducing weight.

Recipe No. 6 Is a godsend for those who need without much physical effort to get rid of a large number of extra pounds. Brew ginger and garlic in boiling water in the proportions: 10-20 grams of ginger, 1 clove of garlic, a Cup of water. Leave for 15 minutes, then strain. Slimming tea is ready. Quick weight loss guaranteed!

Recipe No. 7 20 grams of chopped fresh ginger root connect with 60 grams of fresh mint leaves. Pour the boiling water. Allow to stand for 30 minutes. Strain and add one-third Cup of fresh lemon juice and a quarter Cup of juice of orange of three. This slimming tea is recommended to drink cold, otherwise all the useful properties of natural citrus juices will be lost. The process of reducing weight with the help of the ginger process is not one month. You must have patience, limit sugary and fatty foods. And when the result will be obvious, however, changed not only the shape but also the condition of the body – he became health, clearer and younger. As an incentive, let's say that with the constant use of ginger tea for weight loss for a year can lose more than 10 pounds overweight.

Despite its advantages, the miracle tea for weight reduction of ginger not all are recommended. It is not desirable to drink cholelithiasis, inflammation of the intestine, ulcers, ulcerative colitis, allergies, increased body temperature, heart diseases and hypertension. Drinking tea during pregnancy and lactation should be agreed with your doctor. Those who have no contraindications, we wish you pleasant tea drinking with benefits for beauty, figure and health!

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