A unique remedy for the lazy. When joint pain is tormented, these 3 components will help. Bashny.Net

Ginger is a natural effective remedy, the anti-inflammatory properties of which were proven long ago. In ancient China, ginger was widely used to relieve pain. It helps relieve the condition in arthritis, eliminates pulling muscle pain and headaches, and kneeache and fingeracheIt's dispersing blood.

There are many ways to apply ginger with health benefits. Someone adds it to food in the form of powder, someone drinks ginger juice in the morning. You and I are going to talk about ginger compress.





What is a ginger compress and how to use it?

Ginger compress is an effective treatment for muscle pain and relief of varicose veins, sprains and even rheumatism. Being an active component, ginger causes a burning sensation, as well as increases the temperature of tissues. You should not worry, because this is how he manifests himself in full force.

Components of the compress penetrate deep into the skin and are directed to the root cause of pain. When kneeache or legacheYou'll feel much better if you put a ginger compress on your leg.





In order to prepare a ginger compress, you will need available components.

The ingredients

• 70g ginger root
• 2 tbsp sea salt
• 4 cloves of garlic

Preparation

1. First, clean the ginger from the upper skin and carefully grind it.
2. Then take the husk off the garlic.
3. Mix ginger, garlic and sea salt in a mortar.
4. Remove them well to a homogeneous state.
5. Take a cut of food film, enough to wrap them around the sore joint.
6. The resulting mass is applied to the skin in the place where the pain is most disturbing.
7. From above, carefully press the mass with a film and wrap the leg not too tight, but so that the compress is held.
8. If necessary, fix the film with sticky tape.
9. If possible, wear a bandage over the film. It will protect the compress when moving. Wear a bandage, even if you're not going out in the afternoon.
10. The recommended period of use of the compress is at least 6 hours.

Please note that the compress is not recommended for open wounds. It can only help with internal pain of the joints and muscles.





Ginger is a unique in nature and a natural remedy. It contains more than 12 components that can treat inflammatory in the human body.

Ginger also reduces the sensitivity of nerve receptors to pain, acting no less actively than drugs such as aspirin and ibuprofen. There are no side effects in this case, which is especially important for long-term courses of treatment.

Do not forget to share an effective method with your friends and family, and always be healthy!