I make ginger tea, which literally burns out poor health

With the arrival of cold weather, we spend more and more time at home, wrapping ourselves in a warm blanket with a book in hand or behind a favorite series. Maximum comfort helps to create a cup of warm drink. For example, warming tea from ginger root. In this article, we're going to say, How to make ginger tea And what is the use of a healing tuber?



We have collected the most unusual recipes of ginger tea, which will instantly lift the mood and warm on a cold overcast day. Ginger tea does not contain caffeine, unlike black and green tea. A ginger drink is possible. sleepilywithout fear of insomnia.

Ginger tea with lemon and mint

The ingredients

• half-lemon
• piece of ginger (5-6 cm)
• 500 ml of water
• 2-4 sprigs of mint
• sugar

Preparation

1. Lemon slices. Ginger is cleaned and cut with thin plates. Put in a pan crushed lemon and ginger, pour water. We bring to a boil and reduce the fire.
2. Add the mint, prepare the drink for another 10 minutes.
3. Strain the tea and serve with sugar or honey. Important: Honey can only be added to warm tea, but not to hot tea.

Ginger tea with cinnamon, turmeric and orange

The ingredients

• piece of ginger (3-4 cm)
• cinnamon
• 1 tsp ground turmeric
• 60ml lemon juice
• 700 ml of water
• sugar
• loaf

Preparation

1. In the pot we bring the water to a boil. Add peeled finely grated or sliced ginger, as well as cinnamon stick and ground turmeric. Brew the drink for about 5 minutes.
2. Remove from the fire and add lemon juice. The amount can be adjusted to taste. Strain the drink and serve with your favorite sweetener and orange slices.

Black tea with ginger and sea buckthorn

The ingredients

• 2 tsp black tea
• 100g buckthorn
• piece of ginger (3-4 cm)
• 500 ml of water
• sugar

Preparation

1. Pour black tea with boiling water and let it brew for a few minutes.
2. We knead sea buckthorn (if not fresh, you can take frozen from the store).
3. Cleaned ginger is rubbed or cut with thin plates. Add it to the buckthorn along with the sugar.
4. Let's pour a strained black tea. Stir and strain the drink again to get rid of sea buckthorn seeds.

What is useful ginger tea

1. Ginger tea is an excellent tool to combat colds, coughs, runny nose, sore throat. It is very effective as an expectorant. What's more, a ginger drink. heat-lower. The fact is that ginger contributes to the release of heat, so the body spends less energy to fight the virus, and the temperature decreases.
   
   
   
2. Ginger improves appetiteIt stimulates the production of gastric juice. A drink from a miracle root will be useful for those who suffer from indigestion and bloating. Adding fresh or ground ginger to dishes will ensure better digestion and assimilation of food.
3. The healing root is also vascularize It lowers blood pressure. For hypertensives, it's a godsend.
4. Ginger memory and learning. A drink from this root will be very useful for muscle pain, mental and physical fatigue. A cup of ginger tea can relieve nausea and dizziness.
   
   
   
5. Another nice bonus: ginger root freshen and relieves problems associated with the oral cavity. Enough for a couple of minutes to chew a piece of ginger - and you can safely go on a date without chewing gum.
6. Ginger is considered an aphrodisiac. That spice Positively affects men’s healthDoctors spoke in the Middle Ages. Modern scientists confirm that the trace elements contained in the root of ginger, with regular use, stimulate the production of the main "male hormone" - testosterone.

We also suggest trying the recipe for savory garlic and ginger paste. It will turn the usual dishes into real culinary masterpieces.

Do you like ginger tea? If so, share your favorite drink recipe in the comments!