Options for making ginger tea

Many people have the habit of making fragrant ginger tea with honey every morning. This is a wonderful morning ritual that will help you wake up and prepare for a productive day.

Ginger tea with honey is grown and exported from countries such as Barbados, India, Indonesia and Australia. There are more than 30 species of this useful plant. Jamaican has a subtle specific aroma, African and Indian ginger is slightly bitter and has a more saturated color, and the taste of Japanese is gentler than all the others.



Ten years ago, ginger tea was not so popular. However, the influence of Western culture has also contributed to our way of life. Why is ginger so useful and why is it always on the ears of experienced cooks?

1. Contains essential oils, vitamins and minerals.
2. High concentration of magnesium helps to restore the nervous system.
3. It speeds up metabolism.
4. It contains vitamins of group C and B.
5. Great warmth.
6. Useful for active physical activity.
7. It promotes mental activity.

It is very important to remember that fresh ginger is the most useful, but dry seasoning is slightly less effective. Many people like to marinate or freeze the root crop. However, its useful properties are slightly lost.



What else should you remember when adding ginger to your diet? There are many features of the body in which ginger can provoke unpleasant sensations. Even if you do not have them, try to introduce the root crop into your menu gradually, carefully monitoring all your reactions.



Now that you know so much about this product, let’s make a delicious tea!

Ginger Tea with Honey and Badan Ingredients

• 5 small pieces of ginger
• 1 liter of water
• 4 slices of lemon
• cinnamon
• badi
• honey

Preparation

1. For the preparation of tea, it is best to use ceramic custard. While the water is boiling, lay on the bottom of the kettle pieces of ginger
2. Many people think that ginger should be cooked, but this is not true. It is advisable to brew it in the manner of ordinary tea, about 12 minutes.
3. Don't forget to add a little badian and a cinnamon stick to the infusion.

Ginger tea with citrus and pepper This tea is prepared on the same principle as the previous one. However, the addition of pepper and citrus fruits makes a real charge of vivacity from the usual infusion! Use slices of lemon and orange. But pepper is best added at the very end and just a little!



Make sure to add ginger tea to your list of morning chores!