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Arctic Gymnastics

Exercise with a "hoop" in a polar version)))





Source:
Beasts
Gymnastics for vascular health
Isometric exercises — exercises for busy people
Fascial exercises: 2 exercises that activate the process of self-regulation of the body
Fascial gymnastics: 2 exercises that activate the process of self-regulation of the body
Gymnastics for eyes by Avetisov
Butrimov’s gymnastics: returns the cervical vertebrae to place and improves blood circulation
Three simple exercises for neck
An effective exercise in the stagnation of lymph in the legs and not only
The secret of eternal youth — exercises Sheng
These exercises are useful in hypertension
...
Gymnastics for vascular health
...
Isometric exercises — exercises for busy people
...
Fascial exercises: 2 exercises that activate the process of self-regulation of the body
...
Fascial gymnastics: 2 exercises that activate the process of self-regulation of the body
...
Gymnastics for eyes by Avetisov
...
Butrimov’s gymnastics: returns the cervical vertebrae to place and improves blood circulation
...
Three simple exercises for neck
...
An effective exercise in the stagnation of lymph in the legs and not only
...
The secret of eternal youth — exercises Sheng
...
These exercises are useful in hypertension
 a new kind of military uniform?  Striking similarity!