As soon as there are blue ones on the market, I cook Garni Yarakh almost every day.

Eggplant meatyNot the simple ones, but Garni Yarach. Literally, this outlandish name means “open stomach”, which is a description of the dish itself: eggplants with “open stomach” are filled with minced meat.

It is a dish of oriental cuisine, which is widespread in Armenia, Turkey, Azerbaijan and in several countries of the Middle East. Well, I shared the recipe with an Armenian friend.

Today's edition. "Site" I have prepared for you, dear reader, instructions for cooking baked eggplant with vegetables and meat under It's called Garni Yarach.. Due to its low-calorie composition, this dish is ideal for dietary nutrition!



Eggplant with meat in the oven Ingredients

• 4 large eggplant
• 400g ground beef
• 5 tomatoes
• 3-4 teeth. garlic
• red pepper, paprika, salt, cilantro to taste
• vegetable-oil

Preparation

1. Eggplant wash, partially clean and roast from all sides on the pan until soft, a little salted.
   
   
   
   
2. In a frying pan with vegetable oil, roast the mince. Ambassadori, add a tablespoon of tomato paste or peeled tomatoes. Pour some water (about 50 milliliters), mascara until ready. Add cilantro at the end.
   
   
   
   
3. Roast the peeled tomatoes, add garlic and spices.
   
   
   
   
4. Put a tomato base on the pan, put roasted eggplant on them, make a cut in them. Next, put the mince inside, on top also add the sauce of tomatoes.
   
   
   
   
5. Bake eggplant in a preheated to 180 degrees oven for 20 minutes.
   
   
   
   
6. That's it, eggplant Meat ready. By the way, as a filling, you can add pepper, mushrooms to eggplant, and meat can be replaced, for example, with rice. The top of eggplants for taste should be sprinkled with cheese and greens. Bon appetit!
   
   
   
   

I also suggest you to familiarize yourself with 3 simple recipes of eggplant dishes and 5 small tricks from a housewife with experience. If you want to bake them or cook them on the grill, then it is better to cook with skin!



This is undoubtedly a summer dish, as the basis of the dish. eggplantThey are delicious in the summer in their season.

Eggplants with meat in the oven according to this recipe come out simply delightful: fragrant, juicy and hearty. By the way, the vegetarian version with rice is also great. Make sure you cook, you won't regret it!