Why praise yourself and what will come of it?

The body speaks to us in a special language. We don’t understand it or pretend we don’t. Meanwhile, the signals are amplified and manifest themselves in the form of various diseases, fears and complexes. They seem impossible to overcome, but they are not. You have no idea how powerful healing It is the nature within each of us. Try to overcome your psychological barriers and see how life will change.





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The worst enemy of any man is self-criticism. After a while, I realize that the desire for perfection and the desire to be the best of all did not help me at all. I don’t blame my parents for raising me with high expectations. Today, life looks completely different, I love myself as I am, love and appreciate the people who are nearby.

The change didn't happen by accident. Before that, there were many years of self-flagellation, trouble one after another, resentment and hatred of others. But one day something changed in me. Now I know that these were the signals from the universe that were preparing me for the next test.

In one breath, I looked. Louise Hay seminarsFor a year I read Miguel Ruiz, Wayne Dyer, Byron Katie and other enlightened enthusiasts. Now I understand that accidents are not accidental, and if you are reading this, it may be time to change your life.





Today's edition. "So simple." She shares simple tips on how to learn to love yourself and appreciate life. Try to follow the recommendations, and life will be filled with new energy that can heal the soul and body.

1. Don't chase perfection!
   The ideal person does not exist, it is an illusion and self-deception. Learn to accept your mistakes, they make you wiser. Failure doesn’t mean you’re a failure, you’re just not doing your thing. Remember, you never lose, you learn and become wiser. Miguel Ruiz: It's like a patient's recovery. Just do your best under all circumstances and you will avoid self-judgment, self-humiliation and regret.”
   
   
   
   
   
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2. Stop doing things all the time!
   Learn to listen to your body and let it rest. Try to get rid of the guilt that comes with it. Walk in the woods, read your favorite books, listen to music, do everything that creates a sense of freedom in your body. Wayne Dyer: I am a man for life, not for work. Don’t judge yourself by how well you do in your life. You're not the same as your business. Don’t think that if you don’t have business, you don’t.”
   
   
3. Don't criticize yourself!
   Everything in life happens exactly as you think and imagine. That is why self-criticism does not give a chance to believe in yourself. You deserve the best that life has to offer. Treat yourself with pride, without rudeness or humiliation. Louise Hay: "You've been criticizing yourself for years and it didn't work out." Praise yourself and see what happens.”
   
   
   
   
   
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4. Don’t blame anyone for your own or someone else’s problems.
   Louise Hay: "Everything you give, you get back." Wayne Dyer: All accusations are a waste of time. No matter how guilty the outsiders are, it won’t change you. You can successfully make someone feel guilty, but it won’t help you change what makes you unhappy.
   
   Byron Katie once said, “Blaming someone else or evaluating their actions deprives you of the opportunity to change yourself; taking responsibility for yourself gives you that opportunity.”
   
   
   
   
   
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5. Analyze your thoughts.
   There is no way to know how someone feels about you. There is no need for this, so do not litter your thoughts with unnecessary scenarios. Louise Hay: To change another, you must first change yourself. We need to change the way we think. Throw away the thoughts that make you unhappy, do the things you like, meet people you feel good with.
   
   
6. Live every minute, don’t live your life waiting.
   Every day is a gift from God, be grateful for every moment you live on this earth. Concentrate on the good, rejoice in what is, not ephemeral happiness. There are things you can’t control, they don’t depend on the effort. You always get what you need, but sometimes you have to learn to wait.
   
   
   
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   Louise Hay: I noticed that the universe loves gratitude. The more you thank, the more positive things happen. If something in our lives is easy for us, it is not lessons, it is what we already know.”
   
   Byron Katie: Life is simple. Everything happens to you, not from you. Everything happens at the right time, not too early or too late. You don't like it ... you're doing something just to make it easier for you.”
   
   
   
7. Don't like the people around you.
   The biggest waste of time is worrying about what others think of you. Your life belongs to you and you have the right to make your own choices. You may not always like it, but you don’t need someone else’s approval. Miguel Ruiz: No one will do anything for you. What others say and do depends on their own reality, their own dreams. If you are immune to the opinions and actions of others, you will not become a victim of unnecessary suffering.”
   
   
   
   
   
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8. Get rid of the guilt!
   This is not an innate feeling of a person, but socially formed. Another way to punish yourself with fear and internal aggression. Guilt arises in childhood and provokes inferiority complexes. Learn to say no and don’t let others manipulate you. Don’t explain or excuse yourself, try to forgive yourself the mistakes of the past. Louise Hay: Guilt is a useless feeling. It never helps anyone or can change the situation. So let yourself out of prison. The people who caused us suffering were as intimidated as you are now.”
   
   
   
   
   
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9. Love yourself!
   Heal yourself.. . . taking it as it is! It may be difficult at first, but when you learn to love the reflection in the mirror, a miracle will happen. Miguel Ruiz: The real us are pure love. We are life.
   Louise Hay: “Self-approval and self-acceptance is the key to positive change in our lives.”
   
   
   
   
   
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10. Listen to your body.
    All our illnesses come from wrong thoughts. Your body is trying to tell you something important. All negative emotions and resentments provoke a response of the body, which is called a disease. You can only heal your body when you change your mind. Louise Hay: Our body talks to us all the time. If only we had time to listen! Every cell in the body responds to every thought and word.”
    
    
11. Ask God for help.
    If it is difficult for you, ask God for help. Go to church and ask for mercy and healing. God loves you and always protects you with divine power.
    
    
    
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Your changes won't happen in a second. It is a continuous process of working on yourself. Fill your mind with positive thoughts and heal your life. I'm sure you'll make it!

In our next article we want to tell you about a simple method of meditation that helps to cope with psychosomatic problems. Please write, are you interested? Or do you have a more relevant topic? Your opinion is very important to us, do not forget to write a comment.

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