Ошибки при варке риса

Tens of thousands of cooks and culinary connoisseurs make mistakes when cooking rice. Scientists believe that we all cook rice incorrectly and endanger our health and well-being. Any rice contains arsenic! This information appeared in The Telegraph magazine and immediately caused a lively discussion.



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Trace amounts of arsenic They remain in the rice, getting into the food together with industrial fertilizers and pesticides that settle in the soil of rice plantations for decades. Rice is a known absorbent, when we eat it, it absorbs toxins, cleanses the body. In the same way, rice absorbs everything contained in the soil.

Also. arsenic is treated with containers and containers in which rice is transportedSo the mice wouldn't eat it. Rice should at least be washed in running water until all the white flour is gone.



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What are the permissible norms of arsenic in rice? It sounds very strange, what is the norm? Arsenic can cause serious disorders in the human body, including increases the risk of cardiovascular disease, kidney failure, cancer and diabetes. Remove harmful chemicals from rice and reduce the chances of micropoisoning with arsenic You can cook it properly! We'll have detailed instructions now.

How to cook rice correctly Japanese and Chinese rinse rice in cool water 7 times before cookingTo remove any questionable substances from each rice. This method can be used when cooking is urgent. But it is best to soak rice overnight in plenty of water. The concentration of arsenic in overnight rice will decrease by 80%, and the product will be completely safe for health. Better be safe, isn't it?





DepositPhotos In addition, soaked rice It has another undeniable advantage. It boils to full readiness very quickly, having managed to absorb a certain amount of water during the night. Pre-soaked rice cooked in 13 minutes! Soaked in water rice will have excellent taste and surprise with its crumbly structure.

Here. How to cook rice on waterTo neutralize arsenic and other chemicals accidentally found in its composition.

The Right Way to Cook Rice (To Remove Arsenic)

1. Take 1 part dry rice and 5 parts water.
2. Leave the rice soaked in water overnight.
3. Wash the rice several times in the morning until the water is completely clear.
4. Dry rice with a paper or fabric towel.
5. Take 1 part rice and 1.5 parts water. It is best to pour the cereal with warm water.
6. Add a pinch of salt. Salt will improve the taste of rice.
7. Bring the rice to a boil, keep the fire to a minimum. Cover the pan or deep pan with a lid.
8. Cook rice on a slow heat for 10-15 minutes. Under no circumstances open the lid! Remember, opening the lid, ruining the rice.
9. Very tasty, crumbly and healthy rice ready!

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That's it. pilaf A reader came from Azerbaijan. There is a slight difference: rice is soaked in salted water, which is also very useful. The rice is getting tastier and whiter. In addition, salted water removes any unpleasant smell! Unfortunately, the rice cereals of some producers are disappointing. Cooked rice can sound musty, as if mice lived and flourished in it. Have you noticed, dear readers?

In Azerbaijan, rice is cooked in this way. My grandmother and mother. Soak rice from the night in salted waterSo that when cooking rice does not break down, and cooked also in salt water, like pasta. After draining rice water in semi-cooked rice, we add the necessary spices and oil, put on a slow fire to languish.

This pilaf tastes different from Uzbek, Turkish, Afghan pilaf. They cook in Iran just like us. An essential ingredient of pilaf is saffron. Here. How to cook rice so that it is crumbly.



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There are other very interesting ways of cooking rice, which for me personally and for our editorial staff turned out to be a novelty. For example, rice cooked with milk with butter and plenty of cardamom. The rice must be soaked overnight. Pour cereals with hot milk and boil over slow heat for a long time along with cardamom. You can add sugar to taste. It turns out an unusually fragrant porridge, similar to pudding, try it!



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There is also an Uzbek recipe that is sinful to keep silent about. rice. Mash is a small green pea with a special nutty aroma, which is fully revealed in combination with rice. Rice with mash should be soaked overnight, then boiled in water on a slow fire. It turns out amazing, very satisfying and useful!



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We were laughed at by a venerable reader’s comment when we published the first article on arsenic in rice. “I am so old that I remember dentists putting arsenic in a tooth and covering it with cotton wool. And the next day you come in and they rip your tooth out.

Of course, things are changing. Not so long ago, people did not think about harmful substances in everyday life, food and the environment. The situation is different now. Taking care of your health is very important, everyone is responsible for themselves.

My friend. Stoguno ChevalThe main polymath of our editorial staff, with whom we often dine together, confirms that the quality of nutrition really seriously affects the state of health. But do not forget how important regular stay in the fresh air, the rhythm of life, passion for what you love! At the first opportunity go to nature, dear reader.

Did you find this information useful, did you like our article? Do you rinse rice and other cereals before eating? Have you tried soaking rice at night? If you wish, share your favorite recipe for cooking rice, we will be happy and keep it in our collection at the heart.