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eggplant diet
This is delicious. eggplant has a lot of advantages: a minimum of ingredients, simple and quick preparation, attractive appearance. But that's not all!
A mini-pizza made of eggplant is also fat-burnerThe more you eat, the more you lose weight. Not a dish, a miracle!
Dietary dish of eggplant Ingredients
Preparation
It turned out amazing mini-pizzas with a delicious cheese crust. And who says a diet dish doesn't have to be super tasty!
Bon appetit to you and your friends! Don't forget to show them the recipe.
A mini-pizza made of eggplant is also fat-burnerThe more you eat, the more you lose weight. Not a dish, a miracle!
Dietary dish of eggplant Ingredients
- 1 medium eggplant
- 1/2 tsp salt
- sprigs of fresh basil
- 1 tbsp vegetable oil
- 1 tbsp grated low-fat cheese
- 2 cloves of garlic
- 1 big tomato
- 1/2 tsp Provence herb mixture
Preparation
- Wash the eggplant, cut the edges. Cut the rings with a thickness of 1 cm and send into cold, salted water for a few minutes to get rid of the bitterness.
- Remove eggplant from the water, dry it on paper-towel. In the meantime, warm the oven to 180 degrees.
- Garlic grind and roast it in vegetable oil until golden.
- Add to the garlic crushed basil greens, sliced in small cubes tomatoes and carcasses until ready.
- Put the eggplant on the pan, sprinkling with Provencal herbs, bake for 20 minutes.
- After the due time, lay out on the eggplant tomato mixture, sprinkle cheese and cook in the oven for another 10 minutes.
It turned out amazing mini-pizzas with a delicious cheese crust. And who says a diet dish doesn't have to be super tasty!
Bon appetit to you and your friends! Don't forget to show them the recipe.
