How to cook chicken breasts in milk

Chicken breasts in milk without cooking. About this method of cooking fillets I accidentally heard in some culinary program, where it was about healthy eating. It turns out surprisingly tender, juicy, very tasty and at the same time dietary dish, which will appreciate your whole family.





At first, the combination of milk and chicken fillets is surprising, but in fact, these products are great for each other. The secret is simple: we do not boil the breast in spices, but leave it to languish and bask in hot milk under a warm blanket.

Chicken breasts in milk Ingredients
  • 1 l milk
  • 0.5 kg chicken fillet
  • 1 tsp sweet red paprika
  • 1 tsp turmeric
  • 1 tsp Provence herbs
  • 1 tsp curry
  • 1 tsp black ground pepper
  • 0.5 tbsp salt


Preparation
  1. Mix all the spices in the plate.


  2. Rub chicken breasts on all sides with a mixture of spices.


  3. Tighten chicken breasts with food film and let the meat soak in flavors for about an hour.


  4. Bring the milk to a boil, take it off the fire, add salt and stir.
  5. Dip chicken breasts in very hot milk so that it completely covers them.
  6. Now put the pot on the fire again. On a fire below the average, let the breasts warm up no more than 1 minute.
  7. Take the pan off the fire and cover it with a warm blanket.
  8. Leave the breasts to languish in warmth for two hours, or better until completely cooled.
  9. Then take out the resulting delicacy from the milk, put it on a coop to make all the excess glass, and cut it for serving.


  10. Chicken fillet in milk Ready. Bon appetit!




Chicken breasts are soaked in milk and become surprisingly soft. No toasted crusts, no dryness. Excellent useful alternative to sausage and purchased smoked.

You can eat them warm with any side dish of your choice or vegetables. From the milk in which the fillet languished, you can prepare a white sauce or bake blueberries on it.

Cheese-milk sauce is easy to prepare and is great for meat, chips and potatoes. Well, he turns the annoyed pasta into a completely new dish with an exquisite delicate taste!

This chicken fillet recipe is extremely simple and has few ingredients. Chicken fillet in cream sauce is suitable for people with any wallet size and level of culinary skill.