Benefits of Homemade Tomato Juice

Markets are already filled with ripe juicy tomatoes. Now is the time to make tomato juice!

Homemade tomato juice



Prepare. homemade tomato juice However, not everyone has the habit of drinking it at least once a week.





How can you improve your health with tomato juice? Find out below.

What is useful for tomato juice

1. Frequent use of this juice significantly reduces risk of certain serious illnesses. The fact is that tomatoes contain a powerful antioxidant - lycopene, which does not lose its properties even after pasteurization!
   
   
   
   
2. Tomato juice reduces the amount of cholesterol in the body, and therefore successfully fights against heart problems. Japanese scientists have repeatedly confirmed the fact that potassium in the composition of tomatoes has such properties.
   
   
   
   
3. It’s not just bananas that make you feel good. Tomatoes can also provide your body with enough. serotonin.
   
   
   
   
4. Tomato juice also contains a huge amount of vitamin. It perfectly strengthens the immune system.
   
   
   
   
5. For those who are always on a diet, tomatoes will be an ideal product for weight loss. The fact is that although they have proteins, carbohydrates and fats, the latter are very few. Exactly. caloricity It's only 17 calories per 100 grams.
   
   
   
   
6. Your skin will be grateful if you start drinking tomato juice a little more often. Tomatoes have so many useful substances that the skin is very fast. It cleanses and acquires a healthy appearance.
   
   
   
   

Time. Make homemade tomato juice for the winterAnd use the rest right now!





Advice from the editorial board: do not salt tomato juice. Some of its useful properties may be lost.





But for those who want to lose weight by a couple of pounds, we recommend replacing at least one meal with tomato juice.

In order for food to be digested well, we recommend drinking a glass of tomato juice 20 minutes before meals.