How to properly massage the ears Bashny.Net

The expression “pain as a hand removed” did not arise from scratch. It turns out that on our body there are many biologically active points, the impact on which helps relieve pain, cheer up and cheer up.





Chinese specialists in reflexology especially distinguish the area of the ear, where there is a huge number of nerve endings associated with all the internal organs and parts of our body.





Today. "Site" will tell about 5 amazing points on the ear, with the help of which you can at any time improve your health and finally put an end to the annoying pain.

Ear massage

1. Headache.
   On the upper part of the earlobe, or antikoselka, various parts of the head are projected. Stimulating these pointYou can get rid of temporal, occipital or eye pain, migraine and dizziness.
   
   
   
   First, find a point for exposure, when pressed, it will be the most painful. Then rhythmically press it with the tip of the nail 7-10 times, no longer necessary. If the headache is localized on the right, it is better to act on the right ear, if on the left - on the left.
   
   
2. Stomach heaviness
   The point in the middle of the ear is associated with the stomach and digestion. Heartburn? Overeat? Pain in the stomach or intestines? Do you feel discomfort? Massage this point, by the way, it is useful to do as a prevention.
   
   
   
3. Excess appetite
   On the goat (opposite the point of temples) is a point that affects appetite. The impact on it can get rid of excess weight. It is often stimulated at the same time as the stomach area.
   
   
   
4. Stress and nervous tension
   Stress and nervous tension have long been our constant companions. Calm down and relax will help. ear-massage in the area associated with the nervous system.
   
   
   
   Massage can be combined with the effect on the head area. After a couple of minutes, you will feel how the tension goes away and there is a surge of strength.
   
   
5. Pain during periods
   There is also a point effective for problems of the small pelvis. Her massage helps relieve discomfort during critical days. Pressure on this point can be used as a prophylaxis to exclude the manifestation of pain later.
   
   
   

While we are running for help to the nearest pharmacy, Koreans find a panacea on their own body and literally save themselves from headaches, coughs, high blood pressure and even heart disease.

The only way to keep your back strong and healthy is through regular relaxation and exercise. Those who do not have enough time for massage and prolonged relaxation will benefit from back health exercises that can be done without getting up from the office chair.

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