Salad selection with vingradom

Grapes are one of the most delicious and healthy treats of the beginning of September. Due to the content of vitamins and antioxidants, it quickly restores strength and energy, strengthens immunity and protects the body from stress.





Dark berries are recommended to be consumed regularly to strengthen the heart and kidneys, and to remove the "sand" from the gallbladder and clean the kidneys helps light grapes with diuretic properties.

Grape salad "Site" We offer to experiment with unusual combinations of ingredients and prepare according to our recipes several light and savory salads with grapes.





Fit with chicken, tender with beans, savory with pineapple... They are all different, but all so bright and juicy!

Thanks to the design of grape berries, the Tiffany salad resembles an exquisite jewelry made of precious stones with its appearance. This is probably why the dish got its name.





The ingredients

• 1 chicken breast (smoked)
• 3 chicken eggs
• 300g seedless grapes
• 100g walnuts
• 200g hard cheese
• 1 fresh cucumber
• 150g mayonnaise

Preparation

1. First you need to prepare the products. The breast should be cut in cubes, and cheese and walnuts should be rubbed on a fine grater. Cut the grapes in half. Earlier we talked about how easy and quick to cut into pieces grapes and other fruits.
2. From a bunch of grapes, take a suitable twig. The first layer is the chicken breast.
3. For the second layer, you should rub the egg on a large grater.
4. We smear with mayonnaise, and then sprinkle plenty of walnuts.
5. Then sprinkle cheese and smear again with mayonnaise.
6. Let’s move on to the final step – salad decorations. To do this, carefully lay out half the grapes. And after that, on the same principle as in the photo, we cut the leaves from the cucumber with a knife.
7. Voila, salad ready to use. Bon appetit!

Light grape salad



The ingredients

• lettuce
• 1 boiled chicken fillet
• 200g seedless grapes
• 3 cloves of garlic
• 2 tbsp sour cream
• salt

Preparation

1. Largely cut or tear with your hands the leaves of the salad.
2. Cut a medium-sized chicken fillet.
3. Mix the salad and chicken in a bowl.
4. Add the grapes. Big is better to cut into halves, small can be left as is.
5. Grind the garlic and mix it with sour cream.
6. Tuck in the salad mixture.
7. Stir to taste and mix.
8. Bon appetit!

Salad with grapes "Mysterious" This salad surprises the mysterious for the uninitiated combination of ingredients and unexpected taste.





The ingredients

• 200g beets
• 200g crab sticks
• 150g hard cheese
• 200g seedless grapes
• 200g boiled chicken fillet
• 4 tbsp mayonnaise
• salt

Preparation

1. Boil and peel the beets. Rub it on a large grater.
2. Grate cheese on the same grater.
3. Cube the crab sticks and chicken fillets.
4. Mix beets, cheese, crab sticks and chicken fillets in salad. Add half the grape berries.
5. Stir with mayonnaise and salt to taste. If you care about your figure, replace mayonnaise with neutral yogurt.
6. Bon appetit!

Gypsy Rhapsody Salad



The ingredients

• 300-400 g of seedless grapes
• 1/2 cans of canned pineapples
• 200g hard cheese
• 100g mayonnaise
• 2 cloves of garlic

Preparation

1. Cut the grapes in halves and the pineapples in cubes.
2. Grind the cheese.
3. Grind the garlic and add to the mayonnaise.
4. Mix all the ingredients in the salad.
5. Grape and cheese salad ready. Bon appetit!

Salad with beans and grapes



The ingredients

• 1/2 Peking cabbage kochan
• 250g red canned beans
• 250g green grapes
• 15g mustard leaves
• 1 bulb (white salad)
• 2 tbsp wine vinegar
• 1 tbsp mustard in grains
• 4 tbsp olive oil
• salt and pepper

Preparation

1. Cut the cabbage in thin stripes.
2. Cut each grape in half.
3. Pour the liquid out of the bean jar and wash it under running water.
4. Cut the onions with half rings, the cheese with cubes.
5. Prepare a mustard and wine vinegar dressing. Add salt and pepper to it.
6. Put all the ingredients in the salad, pour the dressing, stir.
7. Bon appetit!

Salad with chicken, grapes and nuts



Ingredients for 2 servings

• 200g boiled chicken fillet
• 150g grapes
• 100g walnuts
• 150g lettuce leaves
• 3 tbsp olive oil
• 1–1.5 tbsp mustard
• 1 tbsp lemon juice
• 100g yogurt
• salt, pepper to taste

Preparation

1. Cook the chicken and cut it into small pieces.
2. Wash the grapes, cut the nuts finely. Wash the salad leaf and also cut it.
3. To prepare "fitness mayonnaise" mix in a separate container olive oil, mustard, lemon juice and yogurt. Please note that the proportions of ingredients for filling can be selected to taste!
4. Mix all the ingredients and fill them with sauce. If desired, you can pepper and salt the salad to taste.

Fresh broccoli salad with grapes



The ingredients

• 500g broccoli
• 200g fried seeds without shell
• 3 tbsp mayonnaise
• 500g seedless grapes
• salt and pepper

Preparation

1. Divide the raw broccoli into inflorescences. Cut each into 2-3 pieces.
2. Cut the grape berries in half.
3. Mix the grapes and broccoli in the salad. Send it in.
4. Add mayonnaise, stir.
5. The salad turns out not only beautiful and unusual, but also very tasty.
6. If desired, you can add finely sliced fried bacon.
7. Bon appetit!

The fragrant berry contains easily digestible carbohydrates, which are quickly absorbed into the blood and increase insulin levels. Therefore, everyone who has a weak pancreas, as well as diabetes or obesity, it is advisable to limit the use of this delicacy to 10-15 large berries per day.