A selection of bright and juicy fruit salads

Fruit salad is probably the most useful of all desserts. Delicious but low-calorie, simple but delightfully bright. Fruit salads are so different, but they all generously “charge” us with vitamins, without leaving behind a feeling of heaviness.



Even if your guests are so full that they refuse cake, they will not be able to refuse fruit salad. If you add ground oatmeal to them, you will get a full breakfast no worse than the vaunted muesli.





Using different dressings, you can give new flavors to the same fruit. Fruit salads, like nothing else, give the will to creativity. Try, experiment, have fun!

It may seem that cooking a salad of fruit is easier. All you need to do is cut the ingredients and then mix them in a plate. But here, as in any case, there are tricks. Their knowledge will allow your salads to become attractive to the eyes and pleasant to the taste.



Fruit salad will become less appetizing if some pieces of fruit in it are too soft, and others are too tart and hard. Therefore, it is better to choose fruits of approximately the same maturity.

A good result is the mixing of fruits in a salad of different colors and textures. So, fruits of bright colors will allow you to contrast all the components of the salad. And the combination of fibrous, juicy, soft and crispy fruits will enrich your salads with unusual tastes.



Strengthen the taste of fruit salads helps peel various citrus fruits and juice of lemons or limes. Mint and other fragrant herbs will add a refreshing note to salads with melons, berries and citrus fruits.

An essential ingredient in avocado salads is lemon juice. It protects the pulp of avocado from darkening and adds a noble sourness to its taste. Sometimes avocado slices are marinated in lemon juice for several hours.

Watermelon salad and avocado



Watermelon is the best way to quench your thirst on a sultry summer day and a great ingredient for a bright salad. Avocado and watermelon give together a very interesting combination, making such a salad hearty and at the same time easy.

The ingredients

• 1kg watermelon
• handbag
• 1 avocado
• 100g blue cheese
• 1 tbsp black sesame
• 1 tbsp lemon juice

Refueling ingredients

• 1 tbsp lemon juice
• 3 tbsp olive oil
• 2 tsp honey
• salt

Preparation

1. Watermelon and avocado peel and cut in arbitrary pieces. Pour pieces of avocado with lemon juice to prevent it from darkening.
2. Add the crushed cheese and the handle.
3. Fill it with a mixture of lemon juice, butter and honey. Put sesame on it.
4. Bon appetit!

Diet salad with apples

This salad is universal, because it can be used both as a side dish for meat, and as a full-fledged dessert for dinner. You can cook it in a few minutes, but it will make a lasting impression on your guests for a long time!

The ingredients

• 2 large bananas
• 2 sweet solid apples
• 3 mandarins
• Sour cream of 10% fat for filling
• 50g walnuts

Preparation

1. Peel the bananas and cut the cubes, as well as cut and apples.
2. Take the tangerines apart into slices, and fry the nuts a little in a hot pan.
3. Mix it all up, fill the sour cream salad and decorate it with tangerine slices.

Strawberry salad with spinach and feta cheese

Strawberries for this salad choose not oversung, and feta cheese can be replaced with salted brynza, so the contrast of tastes will be even more interesting.

The ingredients

• 300g spinach leaves
• 400g strawberries
• 200g feta cheese
• 50g nuts
• 3 tbsp olive oil
• 1 tbsp balsamic vinegar

Preparation

1. Sliced strawberries join with spinach.
2. Add the diced cheese and chopped nuts.
3. Pour the gas station and mix it.
4. Strawberry and cheese salad ready. Bon appetit!

Tropical fruit salad

The ingredients

• 1 pineapple
• 2 mangoes
• 2 kiwi
• half-glass
• 2 tbsp coconut shavings

Preparation

1. Cut the same pieces of pineapple, mango and kiwi.
2. Mix with the pomegranate seeds.
3. Put it in the fridge for an hour.
4. Before serving, sprinkle with sweet coconut shavings.

Fruit salad with ice cream and biscuits

The ingredients

• 1 red apple
• 3-4 strawberry berries
• 1 orange
• blackcurrant
• 0.5 banana
• 1 kiwi
• 200g creamy ice cream
• 50g unsweetened cookies
• 2 tbsp sugar
• juice
• peppermint

Preparation

1. Peel the fruit off the peel and cut in small cubes.
2. Cut the banana into thin circles.
3. Stir all the ingredients, pour lemon juice and sprinkle with sugar.
4. Put some ice cream on top.
5. Decorate the salad with mint leaves and cookie pieces.
6. Bon appetit!

Delicious fruit salad

The ingredients

• 2 ripe bananas
• 500g pineapple in cubes
• 400g blueberries
• 200g blackberries
• 500g sliced strawberries
• 3 mandarins divided into lobes
• 4 peeled and chopped kiwi

Refueling ingredients

• quarter cup organic honey
• 2 tsp lime peel
• 1 tbsp fresh lime juice

Preparation

1. Mix all fruits and berries in a bowl.
2. In a separate bowl beat together honey, lemon juice and lime peel.
3. Make a delicious fruit salad and serve it to the table.

Grapefruit and avocado salad, avocado, mustard and onions? Why not?



The ingredients

• 1.5 grapefruit.
• 120 g of salad greens (spinach, chard, rurupa)
• 1 head of red onion
• 0.5 tbsp brynza
• 1 big avocado
• one-third

Refueling ingredients

• juice
• 2 tbsp olive oil
• 2 tbsp balsamic vinegar
• sesame
• 2 tbsp mustard with grains
• 0.5 tbsp honey
• 0.5 tsp salt

Preparation

1. Clean, disassemble and remove the connector film from the grapefruit.
2. Cut the onions with thin rings, randomly cut the greens.
3. Peel the avocado, remove the bone and cut into thin slices. Pour avocado with lemon juice to prevent it from darkening.
4. Dried in a pan of sesame and quarters of nuts.
5. Combine all the gas station ingredients and let her stand for half an hour.
6. In the salad bowl, mix all the ingredients, pour the dressing, stir, salty.
7. Fruit and onion salad is ready. Bon appetit!

Make one of these delicious fruit salads according to our recipe. They may seem unusual and even strange, but their bright taste will not leave you indifferent.