How to choose a good radish in the market

Radish already appears massively not only in the market, but also in stores. The first vegetable after a long winter, which is especially enthusiastic to eat and loved by everyone from small to great. For a sweet soul goes radish without any treatment just with salt, and the real classic is salad with the addition of green onions. Slobbered.



However, you need to be careful to understand where the radish is grown overworked, and where nitrates helped. Editorial "Site" I will gladly give some recommendations on how to choose and then prepare the legendary salad from radish with eggs.



Salad from radishes with eggs How to choose radishes

1. Close attention should be paid to the skin. A good radish is smooth, without cracks, has an even saturated color.
2. If black dots are visible on the skin, then such a radish should not be bought. It tends to deteriorate quickly, and spots indicate that the process of decay has already begun.
   
   
   
   
3. There's a lot to say. If the leaves are healthy, strong, then the fruits will not disappoint. Therefore, we recommend buying a radish with a roof.
4. The radish should be felt. If it can be pressed, then it is overripe and empty inside. Or it is already sluggish because it has been lying for a long time.
   
   
   
   
5. There is an opinion that during the cultivation of radishes without nitrates still does not do. This may indicate oblong or unnaturally large fruits. Therefore, we prefer a small round radish: it is believed that nitrates in this less.

How to make a salad from radishes with eggs Ingredients

• 8-10 radishes.
• 2-3 hard-boiled eggs
• 1 tbsp lemon juice (or to taste)
• greenbow
• 1 tbsp vegetable oil (sour cream or mayonnaise)
• salt and pepper

Preparation

1. Carefully wash the radish, trim the root and top, cut with cubes or petals. As much as I like.
   
   
   
   
2. Grind the eggs about the same as the radish, cut the green onions. It is not necessary to observe proportions. 637876
   
   
   
   
3. Mix all the ingredients in the salad bowl, add vegetable oil, pepper and salt. You can serve on the table! An excellent alternative to vegetable oil will be fresh sour cream or mayonnaise. 228165
   
   
   
   

And a little bit about the benefits of root vegetables. Remember the radish. perfect for the spring menu: at this time the body just begins to "clean" of toxins and toxins accumulated over the winter. Magnesium, iron, phosphorus, potassium and sodium are especially needed by a person in the spring to improve blood circulation and metabolism. These elements are abundant radish.



The almost full range of B vitamins makes radishes an excellent assistant in the prevention of colds and bronchitis. It has a lot of fiber, which allows you to remove excess cholesterol from the body. Radish "plucks" because of mustard oil, which is in its composition, and it has a choleretic and antiseptic effect. A few radishes a day at least improve the complexion, as a maximum normalize the activity of the cardiovascular system.



Unfortunately, if you are struggling with gastritis or ulcers, eat radish salad with eggs carefully or give it up altogether. However, this is no reason not to share the article with friends! Especially for you recipe French terrin. This is a cold snack, which we also add radish. It's really good. Try it yourself!