Selection of spring salads with radish

With radish salads in our house comes spring. Desire for vitamins, the body requires something fresh and crispy, and what better fits this description than a salad with radish and cucumber sprinkled with a green beam?



Diet radish contains only 19 calories per 100 grams, but many times more vitamin C than in vaunted oranges with lemons.





To our readers it was tasty, not expensive and useful for the figure to stock up on vitamins after a long winter, "Site" I collected a selection of simple and bright salads with radish.

Salad with radish and cucumber



Light, healthy and low-calorie salad with radish and cucumber is perfectly combined with meat, poultry and fish dishes. As a result, in early spring it can be a good alternative to hot side dishes.

The ingredients

• radish
• 1 cucumber
• 50g lettuce
• 50g cheese
• 2 tbsp sour cream
• green-onion
• sprig
• salt

Preparation

1. Wash all your vegetables. Cut the radish in thin mugs.
   
   
   
2. Cut the fresh cucumber with slices or blocks.
   
   
   
3. Slice the green onions by design. Sodium cheese on the grater, dill and salad cut in an arbitrary way.
   
   
   
4. Put all the chopped ingredients in a bowl, salty, add sour cream, mix well.
   
   
   
5. That's it, radish and cucumber salad ready. Bon appetit!

Salad with radish and eggs

The ingredients

• radish
• 4 eggs
• greenbow
• dillbundle
• 3 tbsp yogurt
• salt and pepper

Preparation

1. Boil the eggs. Clean the shells and cut the cubes.
2. Wash and peel the radishes, cut in flat slices.
3. Cut dill and green onions finely.
4. In a deep bowl, mix all the ingredients with yogurt.
5. Season with salt and pepper to taste.
6. Bon appetit!

Salad with radish and potatoes

The ingredients

• radish
• 500g potatoes
• 2 cucumbers
• 50g lettuce
• greenbow
• 4 tbsp vegetable oil
• 1 tbsp honey
• 1 tbsp lemon juice
• salt and pepper

Preparation

1. Boil the potatoes. Cut it in cubes.
2. Cut cucumbers and radishes in circles.
3. For the sauce, mix vegetable oil, honey, lemon juice and pepper in a blender.
4. Cut the onions and salad fine.
5. Put it on a plate and pour it with sauce.
6. Radice and potato salad ready. Bon appetit!

Salad with radish and chicken

Salad ingredients

• 450g chicken fillet
• 300g cucumbers
• 2 cloves of garlic
• 1 green apple
• parsley
• 1 tbsp soy sauce
• sugar
• 1 tbsp vegetable oil for frying

Refueling ingredients

• 70g natural yogurt
• 1 tbsp mustard
• 1 tbsp olive oil
• garlic
• salt and pepper
• 1 tsp lemon juice

Preparation

1. Cut the chicken fillet in small pieces.
2. Put the garlic through the press. Cut the peeled apple, cucumbers and radishes in circles.
3. Cut dill and parsley finely.
4. Roast the fillet pieces until roasted in a heated pan. How to properly prepare chicken fillets for salad, we thoroughly understood in one of our articles.
5. Pour soy sauce into the pan and roast the fillet for another 2-3 minutes, stirring constantly. Move the chicken fillet from the pan to the plate and chill.
6. Get the gas station ready. To do this, mix all its liquid ingredients, passed through the press of garlic and mustard.
7. Combine the components of the salad: chicken fillet, radish, cucumbers, garlic, greens.
8. Pour the gas station. Add sugar and salt. Send the salad for 15-20 minutes in the fridge so it is infused.
9. Bon appetit!

Salad with radish, tomatoes and garlic

The cherry adds to a juicy salad of radish, tomatoes, greens and eggs a piquant sharp note, making it even more useful.

The ingredients

• barley
• radish
• 3-4 small tomatoes
• 4 chicken eggs
• green-onion
• 1 tsp lemon juice
• 3 tbsp olive oil

Preparation

1. Boil the eggs, cut them in big slices.
2. Arbitrarily cut tomatoes, grind onions and garlic, cut radishes with circles.
3. Combine all the products in a salad, season with lemon juice mixed with olive oil.
4. Tuck the salad with garlic and radishes before serving on the table. Because all vegetables, like greens, quickly let the juice.
5. Bon appetit!

Radice can be added to pasta, okroshka, stuffed with eggs. Surprise its home combinations with beets, beans or mushrooms. Do not be afraid to experiment, and new flavor combinations will firmly enter your spring menu.