I sinfully sigh and cut meatloaf for my spouse, even in the fast it is difficult to refuse it.

In the modern world, people are too passionate about their social life, gadgets, work and pop culture: TV series, music, movies. If you think about something more spiritual, there are gaps here and there. For example, few of the younger generation know, fastingAt least in general terms.



Today we will not consider this issue in too much detail. Even those who know it say that some people may be given other concessions. Man is a weak creature and sometimes you have to take advantage of these concessions, especially if you can not imagine your life without an extra piece of meat and a glass of milk.

Yes, there are categories of people who are allowed to eat some meat and a butter sandwich for lunch. Now we will tell you what these categories are and whether you can include yourself in them.

1. Sick people. Of course, not everyone was affected by the global pandemic, but many were already ill. Despite the fact that the disease could affect you only a little, doctors say that the body moves away from it for a very, very long time. Especially the lungs.
   
   
2. Travelers. This is an unlikely scenario because many borders are closed. On the other hand, access to public transport is now such that getting anywhere is an adventure. Travel time can double and even triple. If the queue is big.
3. Old people and children. This is definitely not for you!
4. Hard-working. Again, with the onset of the pandemic, many have lost their jobs altogether, and those left behind are now working more and even from home. This is certainly a very moral pressure, so probably the reason is common.
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5. Nursing mothers. All mothers feed their children. Of course, not all breasts, but to stand in the kitchen for several hours. We think the category is right.

Other categories, for people who neither lie nor profane We leave it to you. It's up to you, after all. What we're going to tell you is one great recipe. And if you cook it, we'll see.

Meat recipe "for a snack" The ingredients

• 300g pork brisket or korea
• 900g lard
• salt, spices
• water
• food-film

Preparation

1. The recipe is actually very simple. Suitable for sandwiches or a snack to some side dish, even a salad. Cut the pork into thin, wide pieces. To make you understand yourself better, we'll make a roll. Now cut the lard, in slices. All this stuff salt, add seasoning and twist. Wrap the finished rolls in food film and send them to the refrigerator overnight. They'll be marinated well there.
   
   
   
2. Put the rolls, right in the film, in an empty wide pan. Pour clean water into it and bring it to a boil. Then spin the minimum fire, cover the dishes with a lid and leave the meat to cook for at least 2 hours. All that remains is to let the dish cool completely. Wait until it forms a thin layer of fat. Take off the film and enjoy the taste of a beautiful and simple meatloaf.
   
   

Such a roll is good to cut into thin pieces and give children for lunch: tasty and do not have to strain. On the other hand, a vitamin salad with greens is also well suited as a side dish. But in this case, part of the fat can be reduced by half.



We hope that fasting is not a problem for you. Neither spiritually nor physically. They say that at this time it is necessary for a person not to worry too much about the body, but to pay more attention to the soul. In any case, in the spring somehow do not want to overeat, and to keep a good figure before the summer is a great idea.