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Bright smoothie in a bowl: purifies the blood and normalizes digestion
This vegan smoothie of banana and berries don't contain gluten. Beetroot purifies the blood, contains folic acid, vitamin A and C, boosts immunity and fills you with energy. Almond milk has high calcium content. Raspberries are rich in antioxidants, vitamin a and has anti-cancer properties.
Lime improves digestion, fights infections and helps to restore lost energy. Flax seeds have anti-inflammatory effect, contain cellulose in large amounts and improve metabolism, and bananas fill the lack of potassium in the body. A great combination of sweet flavor with citrus notes will not leave you indifferent.
Bright vegan smoothieIngredients:
Preparation:
1. Add all the ingredients for a smoothie in the blender. Whisk until smooth. Place it into a bowl.
2. Add on top of the filling. Enjoy!
Cook with love!
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: online-detox.com/articles/112161-yarkiy-smuzi-v-tarelke-ochischaet-krov-i-normalizuet-pischevarenie
Lime improves digestion, fights infections and helps to restore lost energy. Flax seeds have anti-inflammatory effect, contain cellulose in large amounts and improve metabolism, and bananas fill the lack of potassium in the body. A great combination of sweet flavor with citrus notes will not leave you indifferent.
Bright vegan smoothieIngredients:
- ¾ Cup chopped cooked beets
- ¾ Cup frozen raspberries
- ½ Cup almond milk
- Juice of 2 small lime (about 1 tablespoon)
- 1 tablespoon flour from seed of flax
- 1 ripe banana
- raspberry, banana
- almond flakes
- flakes of coconut
Preparation:
1. Add all the ingredients for a smoothie in the blender. Whisk until smooth. Place it into a bowl.
2. Add on top of the filling. Enjoy!
Cook with love!
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: online-detox.com/articles/112161-yarkiy-smuzi-v-tarelke-ochischaet-krov-i-normalizuet-pischevarenie
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