Therapeutic gymnastics with NEURITIS of the facial nerve Bashny.Net

In the process of procedures of medical gymnastics special exercises recommended to exercise in front of a mirror (sitting and standing).Before each exercise should be to relax muscles, especially on the healthy side. You should not use exercises for a sore hand, it is necessary to simultaneously exercise as the patient and the healthy side of the face, achieving a symmetrical motion.





With this purpose it is necessary to limit the amplitude of movements on the healthy side and keep a hand on the healthy side. On the affected side exercises carried out by hand passively, and with the appearance of minimal active movements with hands. Of procedure of medical gymnastics it is advisable to apply 2 times a day.

Exercises for facial muscles need to perform between exercises tonic character, as the paretic facial muscles get tired quickly. Great importance of breathing exercises, especially in speech.

If it is difficult to reproduce the specified motion, to increase the conductivity of the facial nerve of the affected side primenyayutsya the cathode exit site of the nerve. During the passage of current is easier to produce facial movement on the affected side. Physiotherapy can be applied to the background of thermal processes (after Solux, diathermy).

Preparatory massage

1. With clean hands, the person sits in front of a mirror and begins to massage his forehead. Movement should be light, superficial, planar, do not cause redness of the forehead.

2. Then produce a massage of the eye sockets, and the need to look down, close eye (on the affected side to close the eyes of the Palmar surface of the fingers 2-3). Start the massage from the inner corner of the eye to the outside and then to the parotid region.

3. Next, make massage the nose: start with the wings of the nose and massaging to the parotid region.

4. Massage okolorotova region: from the middle of the mouth to corner of jaw.

5. Messagebody (also starts from the mid of chin to corner of jaw).

6. Massage the neck area (on anterior surface).

7. Then effect movement of the head forward, backward, right, left.

8. For young and middle-age circular movements of the head.

After the massage, proceed to the exercises.

All the exercises run from 5 to 10 times.

1. Wrinkling the forehead.

2. Closing the eyes.

3. Sahariana eyebrows.

4. Retraction of the air nose.

5. Alternately closing the eyes (wink).

6. The movement of the nose that simulates the feeling of displeasure.

7. Grin teeth.

8. To smile the corner of mouth (smile).

9. The tightening of the cheeks in the mouth.

10. Bombast.

11. Movement of the lower jaw to the side.

12. Movements of the tongue in the oral cavity.

13. Rinse the mouth with air.

14. Rinsing your mouth with warm water.

15. Pulling the lips forward in the tube.

16. Whistle.

17. Pronunciation of consonants: B, P, M, X, C.

18. The pronunciation of vowels.

The whole complex of exercises, including preparatory massage, performed every 2-3 hours throughout the day.

Exercises for the eyes

1. Hard to narrow eyes – 30 sec

2. View upriser – 30 sec

3. Stared eyes – 30 sec

4. To make normal look

5. Wink alternately left and right eye, repeat 10 times

6. Pull the arm forward and, never taking his eyes off the index finger of lead to the nose, and then tapping the index finger of the nose, to take your arm (slowly), repeat 10 times

7. To frown is to make a "light look"

8. To make movements of the eyeballs from right to left

9. Three fingers of each hand to press on the upper eyelid for 1-2 seconds, repeat 3-4 times

10. Index finger push the skin in the brow and slowly close my eyes. The fingers hold the skin of the brow and offer resistance to muscles, closing eyes.

11. Index, middle and ring fingers (to put on open eyes) and delete, close my eyes, creating resistance with your fingers, repeat 8-10 times

12. Close your eyes and slowly rotate them in sequence: left, up, right, down, then back, repeat 5-10 times in each direction.





Exercises for lips

1. Exercise "Lip-Teeth" (spoken sounds) – lips and smile.

2. Elongated lips turning left and right.

3. To raise and lower the upper lip.

4. Upper lip scratching about the upper teeth.

5. Grin teeth, pulling the lips with the right and left side.

6. Exercise “the Coachman”: spoken prrrr

7. Whistle.

8. Imitation of spitting.

Exercises for language

1. Language to lift up the teeth, down for lower teeth.

2. To lift language to an upper lip and lower on the bottom.

3. The emphasis in language each cheek with an open mouth.

4. Exercise Malyar – Pat hard palate tongue back and forth.

5. Tongue round her lips. First clockwise, then against.

6. To push the tongue between the teeth and hard to blow.

7. Exercise "About candy": the emphasis of the language in each cheek.

8. Exercise "Delicious jam": to lick the language of honey or jam from his upper lip.

9. Imitation cat licking milk.

10. Exercise "Gobbler serdtsa": BL, BL, BL (rapid movements of the tongue on the upper lip).

11. Exercises "Woodpecker": the spoken sounds t-t-t-t; TD-TD-TD-TD; TDD-TDD-TDD-TDD; TDD-TDD-TDD-TDD; ddddddddd, ddddd, tddo, tddb, tddy.

12. Roll tongue in his mouth a radish and cream.

13. From the inside to develop purified from bristle brush the inner walls of the cheeks. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: www.massage.ru/encyclopedia/gimnastika-i-massazh-pri-nevrite-licevogo-nerva