This Ruby Drink Is Very Good for Blood!

The combination of two fruits in a refreshing and delightful smoothie is perfect for both breakfast and a relaxing winter evening at home.

The useful properties of the pomegranate cannot be overestimated. Pomegranate is very useful for anemia, a tendency to swelling and stagnation of bile, cold and fever.







Ingredients for 2 servings

2 cups of kefir or unsweetened yogurt
2 cups of pomegranate juice (freshly squeezed)
2 large bananas, sliced


Preparation:


Place all the ingredients in a blender and mix until a homogeneous mass. Pour it into high glasses. Enjoy it!





Energy value:

• 128 feces,
• 0g fat,
• 0 g saturated fat,
• 28 g of carbohydrates,
• 1 g of fiber.

Cook with love!





Source: online-detox.com/articles/112131-etot-rubinovyyy-napitok-ochen-polezen-dlya-krovi