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15 best ways to burn more than 300 calories per hour
Seventy three million three hundred sixty two thousand nine hundred eight
Site have collected for you 15 best ways to get in shape and burn maximum calories. The article lists the number of calories that 1 hour is spending a person weighing 60 kilograms.
Training on the elliptical trainer
Water aerobics
Pilates
Hiking
Skiing
Intense aerobics
The roller skating
Basketball
Tennis
Running at a speed of 8 km/h
Running up the stairs
Zumba
A quick swim
Jumping rope
Running at a speed of 13 km/h
Photos on the preview Allllex/ depositphotos.com,
mimagephotos/ depositphotos.com
See also
12 foods that will raise testosterone levels and adds +100 to masculinity
Training, which Jessica Alba keeps one of the most beautiful figures in the world
Simple exercises that will change your body in just 4 weeks
via www.adme.ru/svoboda-sdelaj-sam/prostejshie-uprazhneniya-kotorye-izmenyat-vashe-telo-vsego-za-4-nedeli-1155810/
Site have collected for you 15 best ways to get in shape and burn maximum calories. The article lists the number of calories that 1 hour is spending a person weighing 60 kilograms.
Training on the elliptical trainer
Water aerobics
Pilates
Hiking
Skiing
Intense aerobics
The roller skating
Basketball
Tennis
Running at a speed of 8 km/h
Running up the stairs
Zumba
A quick swim
Jumping rope
Running at a speed of 13 km/h
Photos on the preview Allllex/ depositphotos.com,
mimagephotos/ depositphotos.com
See also
12 foods that will raise testosterone levels and adds +100 to masculinity
Training, which Jessica Alba keeps one of the most beautiful figures in the world
Simple exercises that will change your body in just 4 weeks
via www.adme.ru/svoboda-sdelaj-sam/prostejshie-uprazhneniya-kotorye-izmenyat-vashe-telo-vsego-za-4-nedeli-1155810/
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