About the dangers of bananas

Despite its benefits, bananas can be of some danger for people who are prone to an inactive lifestyle, after all, bananas are slowly digested. If you eat them before a meal, it can cause bloating and discomfort. To prevent this from occurring, do not drink after drinking banana water or juices and eat bananas on an empty stomach, better eat them after lunch or dinner. Also, bananas should not be on the Desk of infarction or insultion, women suffering from thrombophlebitis, or varicose veins.


Bananas are specific to thicken the blood and increase its viscosity, which increases the possibility of thrombosis of the veins and arteries. In rare cases may develop allergies to bananas. By the way, the assertion that bananas contribute to the appearance of erection problems — is not a myth. When blood clots there is a slowing of its current vessels that can impair blood flow within the corpora cavernosa and the cavernous body of the penis, it is bad to fill and indirectly affect the potency.


However, to pronounced effect, they need to eat quite a lot — from one banana a day won't go bad. Unfortunately, sometimes bananas can lose all its useful properties — if they are assembled incorrectly and have violated the conditions of transportation. Many dishonest dealers process the bananas with special chemicals so that they are not matured and not lose its marketability, and it hurts the quality of the product. Calories banana are formed from carbohydrates in its composition, but if stored properly all these the calories enough beneficial for health and are not "empty" sugar. If the choice is between cake and banana — for sweetness, they are about equal, but the benefits of banana is undeniable. However, if you have excess weight, more than one banana for two days you eat is not worth it.

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