Helpful whether the lemon diet?

O the healing properties of lemon we all know for a long time. But the fact is that the lemon is one of the most important elements for weight loss, don't know everything. Only in recent years nutritionists have identified this product as a product for weight loss.

The use of decoction of chamomile with lemon normalizes the intestines, has a choleretic effect, has a laxative effect, respectively, to remove waste products and toxins, normalizes metabolism, at the same time enriched With vitamin C, supports the body and restores metabolism. The broth can be used in combination with other diets. Make this broth to 3 times a day for half a glass before a meal.

Lemon diet for 10 days: the number of lemons increases from 1 to 5 and on the sixth day, begins to decrease to one lemon a day. In 10 days diet lemon weight loss you can lose weight 910 kg. you can arrange a fasting day on the lemon. On this day you can only drink the juice of 3 lemons, which smachivaetsya with 3 liters of water and a tablespoon of honey, which will help you to quench hunger.

Water with lemon for weight loss increases the acidity of the body, which in turn leads to the rapid absorption of calcium. As indicated by studies of the calcium required for the body to burn fat for energy. So anyone who wants to lose weight just need to consume calcium in large quantity. But we need to focus not on pills containing calcium and products containing proteins. So, water with lemon for weight loss helps the rapid absorption of calcium from dairy products, as well as the speedy burning of weight.

Source: /users/155


See also

New and interesting