Oats are a unique cereal, the benefits of which are endless. Of him wheat cereal, oatmeal, flour, prepared cereals, soups, jellies, and broths, which differ not only nutritional value, but above all for its healing properties. It has long been my grandmother's tricks used oat meals as a carminative, anti-inflammatory, rejuvenating, antipyretic, cleansing the body means. Particularly useful are the decoction of Yes oat pudding: recipe of these drinks have been known since ancient times, but the benefit is having so far. In their composition the oat preserves all the wealth of protein, vitamins, starch, minerals, fats and organic acids, entrusted to him by mother nature. Oatmeal pudding
To prepare healthy and nutritious jelly from oats, don't need any special culinary skills, will not require much time, effort and financial costs. Cook it simply and quickly, and to enjoy the healing, rejuvenating effect can be very long.
Recipes, how to cook jelly from oats, a lot. You can try different and select the one that will turn out tastier and healthier. A classic recipe from grandmothers offers to do so.
1. Mix 300 gr of oatmeal and 4 tablespoons of big natural rolled oats and 1/3 Cup fresh (preferably homemade) yogurt.
2. Put the mixture into a three-liter glass jar, pour boiled warm water.
3. To put the Bank on two days in a warm place (near the battery).
4. Then flow the mixture through a sieve.
5. The resulting liquid in a thin stream pour in boiling water and bring the pudding until ready.
6. To taste you can add salt or sugar or honey and any fruits and berries or lemon juice.
Oatmeal pudding is ready. To taste you can add salt or sugar or honey and any fruits and berries or lemon juice. Bon appetit to you and good health because regular consumption of this healthful and delicious beverage it is possible to solve many health problems.
This pudding with regular use will have a positive impact on health. The main indication for home treatment oatmeal — pancreatitis. However this dish:
contains a large amount of starch, which is incredibly useful for kidney, liver and the gastro-intestinal tract;
included in medical diet for those who suffer from ulcers, gastritis, hepatitis, cholecystitis, cirrhosis;
improves the condition of food poisoning and other intoxications of the body;
a favorable effect on the cardiovascular system;
reduces the risk of atherosclerosis;
normalizes metabolism, therefore it is recommended oatmeal for weight loss effectively helps to cope with obesity.
Treatment jelly from oats is simple and nice — you need every morning to eat his Breakfast. Portion must be not less than 250 grams. If you want to benefit, try to do without sugar and seasonings. If he is very much tired or do not love you, sabrelite it a small amount of honey, sour cream, fresh berries or eat plain rye bread. After a week of this unusual treatment you will feel lightness in the stomach, your condition will improve, skin smoothed, and lose weight with the observance of the principles of proper nutrition will start to leave. More useful jelly is considered a decoction of oat
, which retains more nutrients in its composition. A decoction of oats. A classic recipe of decoction of oats, 1
1-2 cups of grain to make 1 liter of boiling water for 20 min. Take 0.5 cups 3 times a day for liver.A decoction of oats against insomnia
. The recipe decoction of oats — 2 500 g of oat grain should be washed with cold water, pour 1 liter of water, boil until soft, strain and take daily for 150-200 ml, adding a bit of honey.
Pressed grains to cook and to use at their discretion: as a side dish...A decoction of oats with milk pneumonia in children.
The recipe decoction of oats — 3 1 Cup of oats with husks, rinse well and pour a liter of milk. Boil an hour on low heat. Strain and give to children to drink instead of tea or soup a few times during the day. With honey, with butter – optional. Especially useful to use the jelly on the night. It is impossible to store long – quickly turns sour. Better every day to cook fresh. A decoction of oats with milk as a General tonic
.The recipe decoction of oats 4 Oats or oatmeal (1стакан) pour 1 liter of boiled water and cook until thick liquid jelly, pour in the broth, the same amount of milk and again boil. After cooling to combine first and second decoctions and dissolve it in 3 tablespoons of honey. Drink warm 1 Cup 2 — 3 times daily as a General tonic. A decoction of oats "Elixir of life".
The recipe decoction of oats - 5 Three cups of oats (not "Hercules") is washed thoroughly and pour 3 liters of water. Boil 20 minutes on low heat, then remove from heat and well wrapped for 24 hours, or pour into a thermos.
Later, the decoction is strained through a thick napkin, add 100 grams of honey, close lid tightly, put again on the heat and allow to boil. Once cool pour in a clean bottle and put in the fridge. Before use, add fresh lemon juice (to taste).
Drink broth in small SIPS, very slowly, with pleasure, savoring, 100 grams a day half an hour before meals. When the drink runs out, make a decoction three times. Courses are held 3 times a year: in spring, summer and autumn.
This recipe will help cleanse the body of toxins and natural way to increase vitality.
A decoction of oats sticky.
The recipe decoction of oats — 6
1 Cup washed oat grains pour 1 liter of melt water at room temperature, insist 12 hours, then boiled for 30 minutes with a tightly closed lid, remove from heat, cover for 12 hours, strain. Add melted water, bringing the volume of broth to 1 liter. Take 30 minutes before meals or between meals 3 times a day 150 ml within a month. Use soft, sparing the stomach coating agent for diarrhea, especially in children.A decoction of oats cool.
The recipe decoction of oats — 7 3 glass of raw oats pour 3 liters of water, boil on low heat for 3 hours, strain and store in the refrigerator. To drink in the form of heat 0.5 Cup 1 hour before meals. Cool the decoction of oats relieves inflammation, removes toxins, normalizes the stomach, pancreas, liver, kidneys.The broth of grains of oats in the form of jelly.
The recipe decoction of oats — 8 2 tbsp of oat or bean flour to 1 Cup boiling water — simmer on low heat until a thick mass. Drink warm 0.5-1 glass 3 times a day before meals. And the broth of grains of oats used in the violation of secretion, and the decoction of oat flour in disorders of the digestive tract, diarrhea.A decoction of oats with honey.
The recipe decoction of oats - 9 1 Cup oats pour 5 cups of cold water. boil on a slow fire to half the original volume, drain. Add 4 tsp of honey and again boil. Broth to drink warm, 1 Cup 3 times a day 1 hour before meals. This nutritious drink is used to strengthen strength, in diseases of the kidney, thyroid gland.A decoction of oats distilled water.
The recipe decoction of oats — 10 1 Cup washed oat pour a liter of distilled water at room temperature, insist 10-12 hours, then bring to the boil on a slow fire and boil for 30 minutes with a tightly closed lid. Cover and infuse for 12 hours, strain. Then distilled water bring the volume of broth up to a liter.
This decoction of oats improves the metabolism in the body, shown in peptic ulcer disease, chronic gastritis, regardless of the state of acidity, and is especially useful when gastrointestinal disease burdened chronic hepatitis, pancreatitis.