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The liver is the protective barrier of the body. Long she cope with all the consequences of bad habits of human being: alcohol, Smoking, smoked, grilled, fried, salty, fatty foods, abuse drugs, not giving any signals. And only then, when there is a liver disease begin to show its symptoms. About the liver indicate pain in the right hypochondrium, nausea, bitter taste in the mouth, itchy skin, rashes and pigmentation spots on the skin. In addition, there is deterioration of the General condition of the body, disturbed sleep, there is irritability, unreasonable anxiety, fatigue.Liver cleanse at home
When cleansing the body from harmful and toxic substances, lack of water and other negative factors, changes the composition of bile produced by the liver. As an end result, there is a formation of gallstones and the development of inflammatory processes in the liver, which are caused by stagnation of bile. Therefore, the procedure of cleansing the liver is not that other, as the initiation of gallbladder and disclosure of bile ducts to drain bile.
Any interference in the natural physiological processes can turn into a tragedy, so before you choose a recipe liver cleansing, you need to consult a doctor and undergo the necessary tests including ultrasound of the liver and gallbladder. If there are no contraindications, can be purchased for cleaning the liver at home and start preparing for the process. First of all, it is recommended to clean the bowel using enemas to derived from the liver of harmful substances do not stay in the intestines and does not poison the body.
The next important step is the warming of the liver. A warm heating pad it is better to make the whole day of the scheduled cleaning and the following night, as the heat improves blood circulation in the liver, liquefies bile and facilitates its release. As a result, reduces pain during the spasmodic contractions of the liver. In addition, under the action of heat the smooth musculature of the bile ducts can expand them up to two inches in diameter, thereby facilitating the exit of small stones.
Helpful hint: For 1 — 2 days before the procedure it is best to eat vegetable salads, diet products.
Preparation includes restrictions on food for the week from the diet should completely eliminate fried, fatty, flour, salt, smoked foods, alcohol. By the way, after cleansing the liver within a few days the diet should gradually return to normal. The first two or three days shown vegetables, fruits, juices, then add to the menu of low-fat boiled meat, a fish, but alcoholic drinks should not be consumed 30 days.Remedies for liver cleansing at home
For liver cleansing folk remedies there are many different ways, but the principle of their action is based on the choleretic property of the compounds used and heat effects on the liver. It is important to understand which methods of liver cleansing is not applied with diet before and after the event is imperative.Liver cleanse herbs
There is a misconception that the treatment is herbal remedies safely and brings only benefits. However, uncontrolled use of herbal decoctions and infusions, as with drugs, can lead to dangerous consequences in the form of complications and exacerbation of various diseases. Therefore, the liver cleanse herbs are also should be conducted after the examination and consultation with a doctor. Use choleretic herbs may each separately or in various compositions that can be made at home or purchased at the pharmacy. Often use such herbs for liver cleansing: milk Thistle, immortelle, St. John's wort, wormwood, rose hips, corn silk, dandelion, nettle, peppermint, yarrow, chicory, knotweed.
In one embodiment, it is recommended to take 0.5 tablespoons of immortelle, the same amount of corn ryltsev, 1 tablespoon of rose hips and 100 grams of washed raisins. The mixture should pour 1.5 liters of boiling water and leave on the heat for another 5 minutes, then infuse for one hour, filtered through cheesecloth and add 1 tablespoon of lemon juice. To store this tool can only be in the fridge.
The scheme of cleansing the liver, given the General instructions regarding diet, following: morning on an empty stomach need to take 300ml of warm broth in an hour to take a laxative or get an enema, depending on the reaction of the organism. After this you need to lie on your right side and warm liver warm hot water bottle. If within the hour the waste began to appear, again do an enema. Drink all day mineral water, Apple juice, green tea, water with honey, but to eat better to start the next day. Two months later, the course of cleaning the liver can be repeated.
For the preparation of another composition, cleansing the liver, mix a half tablespoon grass knotweed, St. John's wort, bearberry and corn ryltsev, pour one liter of boiling water and cook 10 minutes on low heat. Then the pot with the broth warm wrap for half an hour. Two weeks infusion should be drunk in the morning half an hour before food with 100 ml and then another two weeks – 200 ml. After a month of the course a break for two weeks, but instead of collecting herbs at this time take a drink from the oats instead of tea. A half-liter of boiled water take two tablespoons of oats, boil for 30 minutes and infuse for at least an hour.
For those who want to simplify the procedure of steeping herbs, can offer such method: thoroughly mix 50 grams of chamomile, immortelle, birch buds, St. John's wort. One tablespoon of the mixture need to pour into a thermos, pour 0.5 liters of boiling water and leave overnight. It remains only in the morning strain the infusion and drink a Cup of this herbal tea with honey. The same dose that need to be taken in the evening. The course of treatment – one month.
Among herbal remedies, as a separate product, is often used for liver cleansing, milk Thistle. Milk Thistle is one of the main medicinal plants used in pharmaceuticals for the manufacture of drugs – hepatoprotectors. The use of milk Thistle gives good results in the treatment of inflammatory processes during hepatitis and helps with cirrhosis of the liver.
For liver cleansing with milk Thistle, in the first place, it is necessary to prepare the powder of dry seeds of milk Thistle, cut them in a coffee grinder. Every morning one teaspoon of crushed seeds pour a glass of boiling water for about 15 minutes and drink on an empty stomach. This tea must be taken three months. Can a course of treatment for a month, if you drink the tea 30 minutes before meals three times a day, but half a Cup.
Used for cleansing the liver and the herb milk Thistle. To prepare the remedy, mix two tablespoons of the herb milk Thistle and one teaspoon of mint, pour two cups of boiling water in a sealed container kept for 45 minutes. The infusion, taken every hour, a spoonful during the day. It is advisable to give this method of cleaning the liver work-free days as the duration of the course is 2 – 3 days and requires attention in order not to disrupt the schedule of the drug.
Sold in pharmacies and the finished product of milk Thistle in capsules, if it is not possible to prepare infusions.Cleaning the liver with infusion of ginger
In the absence of time-consuming procedure to carry out simple, effective and at the same time gentle cleansing of the liver with infusion of ginger. For the composition need 3 tablespoons of fresh grated ginger root (dry – 2 tablespoons), pour 1 Cup boiling water and insist 15 minutes. In the strained infusion should add one teaspoon of honey and lemon juice. To make such a tool is needed according to the following scheme: on the first day immediately drink 10 drops, then daily for 14 days to add 2 drops. Then, conversely, reduce the daily dose to 2 drops to the initial 10 drops. Repeat the course after a two week break. It is useful to know that the infusion of ginger, in addition, has a beneficial effect on digestion, the brain and the cardiovascular system.Liver cleanse oats
How to cleanse the liver and the prevention of stagnation of bile used a decoction of oats. Immediately, you can prepare an infusion for the entire ten-day course. For this 1 Cup whole grain oats thoroughly, add to them two tablespoons of knotweed and birch buds and pour 3 liters of boiling water. Knotweed can be replaced by the same quantity of leaves of bilberry. To infuse the broth is to day. Next, prepare a decoction of 1 Cup of rose hips and 1.5 cups of water. Boil the rose hips need 15 minutes and then infuse for at least an hour. Broth mix, and oat-grass pre-filtered, and stored in the refrigerator, in a tightly closed glass container. But take the infusion need only warm. To drink a decoction of oatmeal put before meals for half an hour, following the scheme: on the first day – 50 ml, the second with 100 ml each following day, 150 ml. to Repeat the liver cleanse oats should be six months, not forgetting the accompanying diet.
Without the risk of complications, you can use another very mild and gentle liver cleanse oats. In this case, a decoction of oatmeal to take for 6 months. In two liters of water, soak 0.5 Cup of oats an hour, and then refluxed for 1.5 hours on low heat. Drink warm infusion is recommended for 100 ml before each meal. The broth can be made per week and store in the fridge, but more useful, of course, to cook it in small portions, for example, on one day.
On the basis of oats and some choleretic herbs: Helichrysum, peppermint, turmeric a biologically active food additive Ovesol. The product is sold in tablets or drops. When performing liver cleansing with Ovesholm possible pain in the liver, but they disappear after end of treatment. Note that these pills for liver cleansing need to be taken within one month and repeat the course twice a year.Liver cleanse mineral water
Mineral water acts better than any drug for liver cleansing, and apply this method more often than others. Preparation for the procedure should start for the week for which you want diet and plenty of warm drinks, including freshly squeezed vegetable and fruit juices, tea. Daily cleansing in the morning you need to cleanse the bowel and drink 1 glass of mineral water Borjomi, Essentuki or Mirgorodskaya, before releasing the gas. It is recommended to dissolve in it 1 tablespoon of sorbitol or highly concentrated infusion of choleretic herbs.
Two tablespoons of dried flowers Helichrysum pour a glass of boiling water and infuse for 15-20 minutes. Following a glass of mineral water to drink half an hour and go to bed, put a warm heating pad on the right side. Just a day to drink 2 liters of mineral water and continuously warm the liver. At eight o'clock should be in small SIPS to drink 2 tablespoons of warm vegetable oil, stretching the process to 15 minutes. If the oil is difficult to accept, is admissible to replace it with sorbitol or magnesia, for this 2 tablespoons of the drug diluted in a glass of warm water.
Like the oil, sorbitol, magnesium and drink slowly in small SIPS. Soon will occur the indulgence of the chair. If there is pain in the liver, then the bowel was poorly cleaned and you also need to do an enema. The next day morning you need to start with a glass of Apple juice and not to violate restrictions in the diet that is recommended after liver detoxification. The procedure of liver cleansing with water was repeated 5 times with an interval of 2 days and the next cycle can be carried out not earlier than in three months.Liver cleanse sorbitol
Sorbitol (a sugar substitute), as choleretic and laxative, and is used in hospitals and at home. Liver cleanse with the help of sorbitol has long been used at home, it is called blind sensing.
As in previous methods, no less than a week you need to stick to the diet, as the day before of cleansing the liver by sorbitol go to the apples and the juice from them. To expand the blood vessels and improve blood flow, it is recommended to take a bath for several hours before cleansing. To facilitate the process, you need to drink three tablespoons of sorbitol dissolved in a glass of warm water. Next, you should lie down and apply a warm heating pad on the right side. After a couple of hours will start the elimination of toxins. Repeat the cleaning preferably 4-5 times with an interval of two weeks.
A more soft method that allows you to take light food, not time-consuming, also based on the action of sorbitol. In this case, conduct cleaning of the liver rosehip and sorbitol. Rose hips in a thermos insist night, in the morning, the obtained glass of the drink add three tablespoons of sorbitol and drink on an empty stomach. You can enjoy Breakfast an hour later. The course consists of 6 treatments with an interval of 2-3 days.Liver cleanse magnesium
Magnesia or magnesium sulphate is well known as a drug that stops the inflammatory processes and reduce blood pressure. It also has choleretic properties, is used as a medicine for liver cleansing. On the morning of the procedure you need to drink 20 grams of magnesia, dissolved in 70 ml of water, then lie on your right side with a warm heating pad on the liver area. After two hours of warming, which will complement the action of magnesium sulphate, the body will begin to clear. The soft action of the magnesia allows the use of this method for a long time, repeating the cleaning twice a week, and for prevention rather than once a month. Reviews show that magnesium sulfate is an effective tool for cleaning the liver in psoriasis.Liver flush with sodium thiosulphate
In medicine, sodium thiosulfate is used as an anti-inflammatory, anti-toxic drug as well as a laxative. Sodium thiosulfate actively displays the body of toxic substances, antibiotic residues, heavy metal salts, thereby helping to cope with the poisoning. Given that this drug has a strong action, use it for liver detoxification is possible only after doctor's permission. For a full course of cleaning the liver sodium thiosulfate should be applied 10 to 12 days. In the pharmacies you can buy as a powder and 30% solution. Half Cup of water to pour 10 ml of the solution and drink at night. In the morning with a little loose stools, that is, begins the purification of the body. You can make less concentrated by adding 10 ml of a solution of sodium thiosulfate in a glass of water and drink it two times: in the morning half an hour before meals, in the evening before bed. However, during the course, preferably periodically, at least once in three days to clean the bowel using enemas.Cleaning of liver can
Extract of rose hips in the form of syrup, known to all as always, has significant choleretic property, which gives the opportunity to use it to cleanse the liver. The composition is prepared from 300 ml can, 200 g raisins 20 g herb Senna, which can have a laxative effect. In a separate bowl cook the raisins and Senna, adding each ingredient in half a liter of boiling water, insist one hour. Then the infusion is filtered, blended and pour the syrup. Store drink you need in the fridge, take daily two hours before bed half a Cup. Liver cleanse with the help lasts for 10 days, repeat the course after 6 months.Liver cleanse with raisins
For cleansing the liver is often used raisins as an additional ingredient with many beneficial qualities. But it is possible to carry out an individual cleaning the liver with raisins, using his qualities to stimulate the flow of bile. Don't let it be the most effective liver cleanse, but nice and soft. The day before the scheduled cleaning, the raisins should be well washed and soaked with boiled cooled water. The next morning you need to drink the infusion and eat the raisins and soak for two hours with a heating pad on the right side. Such cleaning is recommended weekly during the month. You can replace the infusion dry raisins. Then you have 100 g of raisins to eat two hours after dinner and in the evening nothing more to eat. This delicious treatment for 10 days.Liver cleanse with honey
Honey is one of the few products that can be used constantly, except, of course, Allergy sufferers and diabetics. Excellent preventive method of body cleansing is to drink a teaspoon of honey dissolved in a glass of warm water. Cleaning the liver with honey taken twice a year course in a month and a half. The method is to a day to take 150 grams of honey with warm water, three times before meal and once before bedtime. This procedure can be carried out as a preparatory event before the use of more powerful cleaning agents.
Popular folk remedy for liver cleansing is honey with pumpkin, the healing properties are known since antiquity. Clearing the inside of the pumpkin in it pour fresh honey, cover cut top and insist in a warm place for 10 days. Should take 1 tablespoon three times daily before meals for 20-30 days.Liver cleanse beets
And honey, liver cleanse beet is gentle so can be applied to a wider range of people. For cooking and medicinal decoction unpeeled, but well washed beets need to boil for about two hours in plenty of water (one medium beets – 3 liters). At the end of cooking should be no more than a liter of water. A little cool, it is necessary to grate the beets on a grater in the same broth and boil for another 20 minutes. The resulting mixture strain and drink for 4 doses every 4 hours. Do not forget each time to lie down for 2 hours with a warm heating pad on the right side.Liver flush oil
Note: Olive oil it is advisable to take extra virgin Extra Virgin, but you can use sunflower.
Vegetable oil most often used for detoxification as the most effective means. First of all, you need to prepare for the liver flush with oil during the week as described earlier. Early in the morning the day of your procedure begin drinking sour Apple juice the whole day and continue to drink it as much as possible. In the evening you need to slowly, in small SIPS, drawing out the process for an hour, drink a glass of warm olive oil and a glass of fresh lemon juice. It is best to alternate a few SIPS of oil, then the same juice. In case of nausea, take a break or stop taking the oil and juice, if drunk more than half glass.
When cleaning the liver with lemon juice and oil first time this allowed. After that you should take a horizontal position and the region of the liver put a warm heating pad. The cleansing process can go all night and in the morning it is recommended to do an enema. To start the day suggest with water, diluted Apple juice, then drink grapefruit juice. All day after the liver cleansing lemon and oil are allowed to eat only fruits, juices, unsalted oatmeal and buckwheat porridge on the water.
A more active procedure based on vegetable oil, it is cleaning of a liver on Malakhov. Renowned healer and TV presenter Gennady Malakhov believes that the best liver cleanse possible in the period of 12-13 days before the full moon. On the scheduled day of the procedure, you first need to warm liver warm heating pad for 7-8 hours. Two hours before bedtime, you need to slowly (over one hour) to drink 150-200 ml of warm vegetable oil and 50 to 75 ml of lemon juice.
The next stage of the event are the breathing exercises. Getting out of bed, you have to hold down the left side of the nose, and 15 minutes deep breathing right nostril. This is followed by a break for 15 minutes, during which you need to lie down and put on the liver magnet. On the tip of the tongue at the author recommends to put a little bit of black pepper to accelerate the blood circulation. Breathing exercises and relaxation alternate two hours. Around mid-night should start out toxins from the body. And preferably in the morning to drink carrot, beet or Apple juice a day and strictly follow a diet.
Gennady Malakhov has repeatedly stressed that his ways of cleansing the liver are recommended only relatively healthy people. So, following his method is designed for those who lead an active lifestyle and has no contraindications to fasting and visiting the baths. Course liver cleanse lasts one month. Every day you need to run for 30-40 minutes and drink a day 2 cups of any of the above juices. Once a week, be sure to visit bath, where after an hour of steaming it is necessary to pour cold water. In addition, there is a more stringent method: one day to drink the juice and go for a jog, the second day of the steam bath and after it to drink the juice. So continue 30 days.Contraindications liver cleansing
Forced cleansing the liver is a invasion of the internal organs, therefore this operation has a lot of contraindications.
Strictly forbidden to clean the liver at home:
- in the presence of large stones in the gallbladder;
- in the period of exacerbation of chronic diseases;
- during colds and infectious diseases;
- with the defeat of the internal organs parasites;
- in cases of disease of the gastrointestinal tract;
- during and before menstruation;
- during pregnancy and breastfeeding;
- in a state of nervous overstimulation and stress;
- if you are allergic to one of the components of the composition for cleaning;
- at oncological diseases of the gastrointestinal tract.
In addition to the General prohibitions need to be considered and particular cases. For example, the hips should not be used in gastritis, ulcers, hyperacidity. Caution its use should be suffering from thrombophlebitis, diabetes, and heart disease.
It is believed that the liver flush olive oil is contraindicated in people with cardiovascular disease, fluctuations in blood pressure.
Diabetics understand that they in no case can not use the raisins, I found, honey, and other drugs that can affect blood sugar levels.
And the property of magnesium to lower blood pressure, so it is not recommended to apply without medical supervision. In addition, magnesium is harmful in case of cholecystitis, enterocolitis, peptic ulcer disease.
Each body is special, so to determine that he will bring harm, and that the benefit, only after a thorough examination. Doctors have a negative attitude to the liver flush in the home, believing that an uncontrollable event can lead to the operating table or to serious complications. Thus, deciding to still clean the liver at home, it is necessary to consult a doctor.