Here is how to prepare oats for weight loss, treatment and strengthen the body! Bashny.Net

If you ask about the useful properties of oats, it is possible to detect that these elongated grains contain almost all substances necessary for human life!





The abundance of mineral salts, valuable micro - and macro-elements: zinc, phosphorus, iron, cobalt, silicon, fluorine, iodine, vitamins a, E, K and b group, essential amino acids (lysine, tryptophan), essential oils, fats, and carbohydrates... All this makes oats a truly priceless product!

And prepared from oats in the broth, you'll get the most effective remedy for many ailments, because when properly brewed, the beverage acquires all the nutrients from the beans and their shells.





Otwarte oatmeal from oats adjusts the metabolism, helps to cope with anemia, nephritis, pneumonia, bronchitis, tracheitis, extremely useful in diseases of the liver, pancreatitis, gastric and duodenal ulcers, chronic gastritis, regardless of the acidity of gastric juice.

Moreover, a decoction of oatmeal helps to strengthen the nervous system, blood vessels and heart muscle, improves the blood, acts as a diaphoretic and antipyretic for colds. The best prevention of ARI than oats and broth!

Ingredients

• 3 tbsp of oats
• 3-3,5 l of water

Preparation and application

1. Lightly grind the oats in a coffee grinder, pour water, put on fire and boil for 10-15 minutes after boiling. Then cover the pan and leave the decoction to brew for about 7 hours.
   
   
   
2. After the oats stood for the allotted time, open the lid of the pan and take off the husk that remained on the lid.
3. With kartoflyanki carefully mash the oats, so the broth was more intense.
   
   
   
4. Strain the broth, pressing further.
   
   
   
5. Of this amount of oats you get about 1 liter of broth. Drink it 1 glass 3 times a day 30 minutes before meals. The course of treatment is 1 month. After a month break, the course can be repeated.
   
   
   

To prepare a medicinal decoction, it is very important to use whole grain oats, and not cereal — this is the secret of the high value of the drink. Cereal is better make delicious oatmeal. By the way, look at how Nikolai Drozdov respects this product!

It should say that the contraindications of the drink is practically no: it can be used even by pregnant women and children, only in lower concentration). In the presence of stones in kidneys and gall bladder pre-consult with the doctor.

Share the recipe of oats, and be healthy together!

The author

Marina Artemova Loves to photograph the beauty of nature, enjoys handmade. Son Vanya had taught the mother to cope with any household tasks effortlessly: Marina knows how to get the most stubborn stains and to clean the house in minutes. Interested in the most acute, various life issues, never remain aloof from what actually matters! Favorite book Marina — "gone with the wind" by M. Mitchell.