Medicinal properties of beet

The menu of modern man beet is not in last place. Even to remember such popular dishes like salad or soup.
Not left unattended and it medicine and the official and even popular. High nutritional and medicinal properties beet understandable a high content of vegetable protein, carbohydrates, minerals and vitamins. Moreover, they are all in perfect proportion, making the beet is useful for people of all ages, but mostly elderly.



In roots and young leaves a lot of vitamin C, b group, E, which strengthens the walls of blood vessels, the body does not take the infection, stimulates the heart muscle.
Beet fiber significantly improves motor function of the stomach and intestines, because of this its use in constipation and hemorrhoids. What is more, it reduces the level of cholesterol in the blood, which blocks its reverse absorption from the intestine into the blood, and this is the prevention of atherosclerosis.



The amount of iodine beet is one of the first places among the vegetables. Therefore, the beet diet is useful for people who suffer from goiter and atherosclerosis.
It should be noted that it is harmful to drink freshly squeezed beet juice, as it has volatile components that can cause many people have nausea, vomiting, palpitations, weakness, bowel disorders.





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