313
7 ways to overcome laziness
Lazy dog © Erik Johansson
1.To stop being lazy, to do nothing
I'm serious. Become middle of the room and do nothing, absolutely nothing: do not eat, drink, read, do not lie, do not listen to music, do not think. Not pass and fifteen minutes, and you just accepted the case.
2. Yes, there are things for five minutes
Force yourself to work for five minutes, it is much easier than to take on the world, realizing that you have to work the whole day. Five minutes you can endure anything, and at the same time it's enough to get started. Then you won't be able to stop.
3. Break the big things apart
To tackle a big task is simply impossible. Break it into small pieces and perform turns — it is much easier.
4. Routine away!
To do everything, only to do nothing? To eat, to wash ware, to go to the store, check emails, watch the news, read the blogs of friends... Clearly, all this distracts from the main task and should only be done in your free time.
5. Work with the morning
People are divided into "larks" and "owls" (I am a night owl). Owls usually a lazy day, inventing endless excuses for things just sit in the evening. Cute owls, we equally can work both day and night.
6. Reward yourself
Any work should be rewarded, so while useful themselves time to promote. Has fulfilled part of the story — drink a Cup of coffee with your favorite cookies, walk or just relax for 5 minutes. It's a good habit.
7. Do not wait for tomorrow
Tomorrow is the busiest day of the week, because we constantly put things to do tomorrow. If you want to start over, do it right now — tomorrow there will be a very string case or you simply change your mind. Even if it is late, start your business today — to finish the job easier than starting a new one.
источник:karpachoff.com
Source: /users/1077
Agar-agar, a miracle from the sea bottom
Exit the comfort zone as a condition of personality development