Why Ancient Rome, or the Civilization of Idleness, Fell

Hey, everybody! Today's edition. "Site" will tell you how to stop being lazy. Everyone suffers from laziness from time to time. The main thing is not to cross the line, after which the balance of vivacity and productivity shifts.



We will talk about where laziness comes from and how to deal with it. Even if you can not get rid of laziness right away, these tips will help shed light on what is happening. Let's not be lazy, let's figure out what's going on. Here we go!



Do you think that laziness is inherited? In fact, genes have nothing to do with it. Everyone chooses to be lazy or not. This is more of a habit than an innate trait. However, many people simply say that they are lazy by nature. They use this as an excuse and are not ready to work on themselves.



Most often, these sloths come up with reasons for not achieving their goals in life. The fault is the comfort zone, fears and complexes, because of which the brain seems to whisper in the ear: “And why all this, we are already fine.” To get rid of this state, it is worth working on self-discipline, confidence and planning your own goals. You need to believe that you can cope with laziness, not look for excuses.

Where does laziness come from? Psychologists distinguish several types of laziness. Some laziness appears from fatigue: you need to monitor the mode of work and rest, as well as keep in balance physical activity. Others reject opportunities: the person simply says that it is too late and will not have time to do anything. Like going for a run in the evening. Instead, he is simply lazy - after all, finding an excuse is the easiest.



In other cases, laziness appears because of the fear of being judged by society. People are afraid to fail when they try something new. He thinks it could ruin his image. Sometimes we are so confident that we are afraid to make mistakes. But there is no place without it, because we learn from mistakes and gain experience.



People are also afraid to go after their goals when they see how much they need to do. It also causes laziness. It may not be as big as sitting around a TV beer, but this kind of laziness prevents you from moving on. In addition, apathy is a frequent cause - the worst manifestation of laziness. In this case, you should take a pause and look at your life from the outside. Maybe you just picked the wrong guide?

You need to choose the right path What will happen if you leave everything as it is? This is a very important and at the same time inconvenient question to ask yourself. Lazy people, this question always puts in an uncomfortable position. After all, with such an ingredient as laziness, the future does not look clear. Simply put: you will be lazy, you will not be able to get what you want to be.



Knowing that you are on the wrong path in life It can be a motivation for change.. To be honest, everyone needs a kick in the ass, and that’s okay.

Sometimes it seems that you try, try, and nothing comes out. Because of this, they drop their hands and no longer want to move on. It is important to remember that change comes with time. You just have to be patient and keep working.

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Try to record all your achievements. Let it even be your small victories. You need to write not only what you did, but what benefits this work has brought for you personally. This will make your own efforts more important in your eyes and will help motivate you to new achievements.

Many people believe that to be productive, you need to work many hours in a row. They think everything can be done in one sitting. But it's self-deception. It is unlikely that any of the successful people work in this mode. All magic lies in the ability to alternate rest and work..



It is impossible to sit for 8-12 hours and work without a break. You're gonna start squabbling somewhere. Instead, take note of one rule: for an hour of useful work, 15 minutes for a break. This will help you stay productive all day.

However, sometimes it is useful to be a little lazy. However, this Laziness must be earned. Distribute your time so that you can reward yourself with rest after work. We need balance in this, just like everything in the world. In another case, a person is waiting for either burnout or procrastination and laziness.



Summing up, we answer the question: how is it still quit? To do this, you need to be motivated, work on yourself and achieve your goals. It is so nice to live a conscious life and pursue your dreams.