9 reasons why you have no desire to have sex

Let's talk frankly. When was the last time you had sex? When was the last time you had a good time?

Hope that both answers carry positive information. If Yes, then you are a lucky man!

If not, then this article is for you.

These are the key reasons for the lack of sexual desire and the methods of dealing with this "disease".





1. Weight

 

About a third of people on the planet who suffer from extra pounds, rarely gets pleasure during intercourse than their more slender peers. The fact that being overweight negatively affects the blood vessels that are in the intimate area, reducing their sensitivity. Still looking for the motivation to lose weight? She's in front of you.

 

2. Fatty foods

 

This point follows from the previous one. The consequences of a late dinner reflected not only in shape, but also on the quality of sexual intercourse. Try to withdraw from your evening diet heavy greasy products. Replacing them with vegetables, fruits and fish, you will be pleasantly surprised of the vitality and energy of your body.

 

3. The untidiness of the partner

 

Agree, no matter how dear and loved was not your choice, but the feeling it bad breath or look dirty clothing may significantly spoil the plans together on a beautiful evening. Invite your beloved to take a shower together is not only warm up your senses and refresh the body before having sex.

 

4. Alcoholic drinks

 

I think that alcohol is liberating, fun and adds sparks to your relationship? On the contrary, alcohol reduces the sensitivity of the nerve endings that affect erection, the sensitivity of the clitoris and an abundance of vaginal lubrication. And what you see in the movies is just a marketing ploy alcohol corporations.

 

5. A stressful situation

 

Fears, concerns and worries reduce the amount of testosterone in the body. And after all, the hormone responsible for sexual desire. In addition, each stressful situation in the human body secretes adrenaline, which entails severe fatigue and only wish to sleep. Those who are watching a "peccadillo", I advise you immediately to make love! There will be a release of endorphins and oxytocin – the hormones of happiness, which will help to cope with all the troubles and disorders.

 

6. Lack of sleep

 

Where are the above stress? Main causes – insomnia and lack of sleep. They provoke increased cortisol production – the hormone of anxiety, and the body becomes more susceptible to troubles in life and losing response to care and affection. You know what to do — relax, gain strength and do great things.

 

7. Low self-esteem

 

Jealous beloved, constantly comparing yourself to his ex, find a lot of flaws? The problem is your self-esteem. Digging in yourself, you can't focus on the process, to enjoy it. The partner feels this and moves away. Who better? Right, anyone. For a start, love yourself, then you will see that others will follow your example.

 

8. Problems in a relationship

 

It is not surprising. Dissatisfied with their partner in the ordinary things, called him, saw... Who then will be able to have fun in bed? If you want to save your date and to improve the sex, run to a marriage counselor! Only mind nothing from him to hide!

 

9. Contraceptives

 

Unfortunately, in parallel with its intended purpose (prevention of pregnancy), oral contraceptives carry a number of negative properties. They can cause women vaginal dryness, pain during intercourse, lack of orgasm. That is why these preparations must only be purchased after consultation with a specialist, and to accept only under his supervision.





I hope that after reading this article, you will reconsider the attitude to yourself, your partner, your behavior and diet. There is no limit to perfection, and make sex better at any time. Your spouse just to say "thank you"! published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: formulalubvi.com/lubov/9-prichin-po-kotoryim-u-vas-otpadaet-zhelanie-zanimatsya-seksom/

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