This SUPER healthy drink regulates metabolic processes Bashny.Net

Broccoli is superior to all varieties of cabbage on the content of vitamin A, rich in vitamins C and K. in addition, broccoli contains more protein than beef ( in terms of 100 calories). Grapefruit is simply an indispensable product for women, it contains the flavonoids naringin and naringenin, affect the metabolism of female sex hormones. The greatest concentration is contained in the white walls of grapefruit.

A drink made from broccoli and grapefruit turns out low-calorie and incredibly useful, not only for dieters but also for those who are watching their health and adhere to a healthy diet.

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broccoli — a few buds

cauliflower — a few buds

grapefruit — 1 piece

flax seed -2 tsp

almonds — 1 handful

water -1 Cup

chili pepper on the tip of a knife 1/4 Cup fresh or for thrill

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Mix all ingredients in blender at high speed. Your drink is ready. Enjoy!

Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

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