5 steps to get out of the energy pit

W*PA is an energy pit. In other words — apathy, low energy state.

But why would I use such a harsh word?

Solely for the sake of clarity.

The idea is to compare the frustration and blocking of energy with anal clip first came, of course, Freud. Other such daring in psychology was not. But then analysts and body-oriented therapists love to use this in a powerful way. And Perls and all drew all energy processes in the field through the anus and its activities, a few diagrams detail portrayed, as that is all energy is.

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Prior to that, he, however, wrote a scientific paper on "oral resistance", and the psychoanalysts did not approve and told him that oral resistance does not exist, and is only anal, what Perls has taken offence and has ceased to consider himself a psychoanalyst, but the remark is taken into account. Then he founded his own big school and as much as I understood and discovered about the energy field Perls did not understand it. Except that Kurt Lewin.

But that doesn't matter, it is important that the processes of blocking of the energy and frustration of its flow and exit out of this state, is clearly to portray through these may be indecent, but are well understood and familiar to all images. It turns out the analogy is almost complete.

So. To get out of f*PY, you need to make 5 steps.

Step 1. To realize that you're f*ne

Despite the fact that in the back always pretty crowded, stuffy and dark, many deny that we are in it.

Some even insist that this is safety and comfort, and all who live otherwise suffer.

That is to understand their frustration — it's half the battle, but this is usually difficult because people have forgotten how it is otherwise, and the sensory level to recreate another state and to submit, not can.

However, until you realize it's f* * * yourself, step out of it will not.

Step 2. To realize that the gut is the ultimate

The idea of infinity W*NN, about that everything is vanity of vanities, life is shit, veil of tears, shatrovskaya vomit, etc. are not just not new, but it's hard to call the philosophical direction of where this idea would be welcome from Buddhists to existentialists. Even the Epicureans, of which nothing opposes the Stoics, spoke about the life of is not very positive and felt like the Stoics, that attachment to life causes suffering. But it is better to leave all this gloom philosophers who loved to climb, if not in the f*PU, at least in the barrel.

Life is much wider and more diverse one particular W*NN, and we need to remember this. Arguments and arguments should not look, f*ne will not find them. Need an irrational belief that the gut is finite, once it runs out and at the end of the tunnel will be light.

Step 3. To find the light at the end of the tunnel

It is important to understand which side out. Usually it is where there is light, but if everything is tightly sealed, you can focus on the sounds. Where more noise is there in and out. In other words the output of f*PY there is where people. Dive into yourself, to find within themselves the sense of God and should not be. This will lead you deeper and deeper into a hole, so you understand where.

When the direction is chosen, the need to move consciously, we can say that made two thirds of the work.

Left the last two steps.

Step 4. Open yourself

Some people think that this is the most difficult, almost impossible. Actually, if it's too hard, we must go back three steps back. That is better to realize where you are, to realize the finiteness of this and believe in the correctness of the chosen direction. All reflexes constriction and blocking of energy on stage, the 4-th step associated with the fact that the previous steps were not done.

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Fear that arises in thinking about how to open up to the world and people, associated with an insufficient understanding of how cramped and stuffy in the back, how harmful, how dangerous this is for life. It's still as afraid of fresh air and die from lack of oxygen. That is, the fear is solely due to the fact that people misjudged the extent of her frustration and the danger. It is necessary to evaluate.

To open can interfere with greed, the idea that giving something of value that will be useful to yourself, that would be nice savings. Energy cannot accumulate and save, any constipation causes intoxication, not enrichment. Energy is becoming more only if you spend it, if you establish with the world of active exchange. If you try to eat and consume, there will be obstruction of paths.

Step 5. Don't wait for the awards

When a person makes the first steps out of your pit, and he is learning to open clamped the flow of energy, says that such spontaneity and activity, it is very important to understand the concept of conversion of energy.

Many, barely taking a step out W*NN and giving something to the world, expect to get rewarded or at least appreciated and heard that it was g**but offended so back. Many still live from outing to outing, and each time strengthens the idea that it is better to sit in the back.

In fact, it is important to understand that direct the flow of human energy (that is, his interest, love, attention) is valuable only for those who love him, for whom its relevance is high. For all other people, the interest is the only useful product of this stream, what man will do through his interest, attention, and love that will produce what is objectively useful service to offer, that is, most people are only interested in products of our labour, especially highly specialized.

 



Life begins when we realize that life is just one

How does our conscience

 

But the rate of the currency, which is the energy of a person changes all the time, depending on the flow of his skills and how the more important becomes his persona for others. At some point his interest in and of itself is valued very expensive (especially inner circle), and everything he will produce will be assessed on the weight of the gold. But hurry in their expectations is impossible. You need to accept the idea that the first course will probably be very small, but has every reason to grow, if not to close and not to lower hands.

If out of f*PY with the thought that all of you out of there just waiting with bread and salt, very quickly arises the idea that the circle has enemies. They are not enemies, they are likely to care about the people, and to get their location, you need to do something for them that they (suddenly) love.published 

 

© Marina Komissarova

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: psychoalchemy.ru/5-shagov-po-vihody-iz-zhopi/