This cocktail will help you lose weight and take care of colon health Bashny.Net

We want to tell you how you can prepare an original cocktail that helps to lose weight and remove toxins from the body.

If you want to lose weight and make a flat stomach, don't forget to take care of proper functioning of the intestine.

The intestine performs many important tasks: he needs to remove toxins from the body, to balance the content of electrolytes in our body and to absorb most of the nutrients we need.

Often the gut has difficulty with self-cleaning, because he is too overloaded with toxins due to environmental exposure, poor climate and pollution chemicals that we are in contact every day.

The accumulation of harmful toxic substances in the intestine causes inflammation in the body and can lead to the development of serious diseases.

Fortunately, there are natural remedies that allow you to withdraw toxins from the body and stimulate weight loss.

We want to share a recipe for natural drink that is very rich in nutrients, but contains very few calories.

 

Natural anti-inflammatory and fat burning drink for bowel cleansing

 

Natural cocktail perfectly cleanses the intestines and helps us lose weight because it consists of fruits and vegetables that are good for digestion, promote weight loss, regulate bowel function and ease elimination of toxins from the body.

This cocktail should be taken in the next two weeks, at this time should be excluded from the diet dairy products, fats, sugar and canned food to the detoxification process did not hurt.

So you know exactly what to expect from this cocktail, we will talk separately about each of the ingredients included in its composition.

 

Useful properties of pineapple

Pineapple is a tropical fruit that is characterized by a high content of water, digestive enzymes and antioxidants.

It is rich in vitamins A, B, C and minerals such as iron, magnesium and zinc.

Pineapple more than 85% consists of water, contains few calories and has a powerful diuretic effect.

Due to the high content of natural enzyme bromeline it regulates inflammation, fights constipation and increases the formation of red blood cells.

Pineapple also has a positive effect on digestion, fights intestinal parasites, prevents the accumulation of fat and cellulite development.

 

The beneficial properties of cucumber

Cucumber is one of the most healthy and nutritious vegetables are an important source of dietary fiber, antioxidants and alkaline substances.

Cucumber is 97% water but it also contains vitamins a, B, C, E and minerals such as calcium, magnesium and phosphorus.

Cucumber has diuretic properties and supports healthy water balance in the body.

He also fights inflammation, regulates the content of uric acid in the body, normalizes blood pressure and cures digestive disorders.

 

Useful properties of apples

Apples are rich in pectin — a dietary fiber, which regulates bowel function and normalizes the level of cholesterol in the blood.

They have anti-inflammatory properties, improve digestion and regulate the level of acidity in the stomach and the bloodstream.

Eat one Apple slice every day — this will help you to reduce the risk of obesity, rheumatism and cardiovascular diseases.

Apples have diuretic and cleansing properties, improve the functioning of the kidneys and intestines.

 

The beneficial properties of aloe Vera

The pulp of aloe Vera contains 19 of the 22 essential amino acids that our body needs.

This is an excellent tool for the skin, which eliminates toxins from the body and protects us from acne, stretch marks and cellulite.

Aloe Vera has a slight laxative effect, reduces inflammation in the stomach regulates intestinal functions and helps eliminate toxins.

Due to its beneficial properties of aloe Vera improves metabolism and allows you to easily burn fat.

 

Useful properties of orange

Orange is rich in not only vitamin C but vitamins a, B and E.

It also effectively fights infection and cleanses the intestines, liver and kidneys.

Orange is rich in antioxidants and protects our cells from oxidation, preventing their premature ageing.

 

How to prepare this natural drink?



You will need:

• 1 slice of pineapple
• ½ Cucumber
• 1 green Apple
• 2 tablespoons aloe Vera (30 g)
• the juice of one orange
• ½ Cup water (100 ml)

 

Method of preparation:

• Put all ingredients in blender, squeeze the juice of one orange and whipped everything together for a few seconds.
• As soon as the drink became uniform, immediately drink it.
• Take this cocktail in the morning on an empty stomach for two weeks.

 

In order to detoxification the body was full, we suggest you drink 6-8 glasses of water each day.

Cook with love ! Bon appetit!

 

Also delicious: 7 recipes for detox drinks to cleanse the body

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Source: steptohealth.ru/naturalnyj-koktejl-kotoryj-pomozhet-pohudet-i-pozabotitsya-o-zdorove-kishechnika/