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Short, but effective set of exercises to help relieve fatigue



1. Breathe deeply 3 times.
2. vigorously rub the ears, first horizontally, then vertically.
3. Oskalte teeth and take a few teeth sharp movements up and down.
4. Rub the cheeks.
5. Massage the back of the head.
6. It is easy to spend a few times along the eyebrows.
7. Imitating washing, easy to massage your face with both hands.
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