Tostado with vegetables for summer picnic Bashny.Net

Mexican and Italian cuisine. Traditionally, Tostado - a deep-fried corn tortilla, which is filled with layers of fried beans, guacamole, sliced ​​vegetables

.


Ingredients (for 8 servings):

1 tsp
olive oil 1 \ 2 tbsp. chopped onion
1 crushed garlic zuchik
1 sliced ​​zucchini
1 chopped bell pepper
1 tbsp. corn grains
1 tsp
ground cumin 1 tsp paprika
1 \ 2 tsp salt
1 \ 8 tsp
black pepper 8 pcs. frozen
Tostado 2 tbsp. Boiled beans
1, 5, Art. grated cheese
Recommended filling: guacamole, cilantro, salsa



How to cook:

Heat a large frying pan over medium heat with olive oil, add the onion and a pinch of salt. Cook for 3 minutes, then add the garlic, zucchini, bell peppers, corn, cumin, paprika, salt and pepper. Cook for about 8 minutes, stirring occasionally.

Preheat the oven to 200C. Evenly spread the mashed beans for Tostado, then a mixture of vegetables and 1-2 tablespoons grated cheese. Tostado Bake 5 minutes or until cheese melts.

Sprinkle with extra filling if desired.

Note: Frozen Tostado can be found in major supermarket chains, or use any other corn tortillas.