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Sweeping up all the excess out of the body! Salad "Whisk" and 4 options making it.
Bashny.Net
Salad "Whisk", or as it is also called, "Blade", is very popular for many years in a row. What is special about this simple, at first glance, the dish? The secret lies in its mineral ingredients, among which dominates Beet - the source of all sorts of beneficial vitamins and minerals
. Let "Whisk" looks far from elegant and exotic is no different, but this salad - a godsend for those who want to cleanse the body and even lose some weight. There are many variations of cooking, so we will acquaint you not only with the classic recipe.
Classic "Whisk" salad recipe
Shred fresh cabbage and grate raw beets and carrots - in a ratio of 3: 1: 1. Remember the vegetables, so they let the juice, and season with a little lemon juice. Optionally add the chopped garlic for spice. You can fill even a small amount of natural vegetable oils, especially recommend flaxseed. To salt the salad is not necessary.
Take note: the low acidity of the stomach is better to replace fresh cabbage sauerkraut
Other recipes "Whisk" salad In addition to the classic recipe is very common variant "Whisk" with the addition of sour apple.. If you like dried fruit, it is possible to vary the salad, add to the vegetables chopped dried apricots and prunes - they also contribute to bowel cleaning and generally very useful How do you version of festive vegetable "Malkin» strong. >? For classic dishes add the garlic, walnuts, pepper and salt. Raw cabbage can replace sour. This salad is not ashamed to put on the holiday table, and after the meal, there is no feeling of overeating Salad "Whisk" can be prepared and the following recipe:. Take 40 grams of cabbage, 200 g of red beet and carrot, 1 tbsp . l. lemon juice and 1/2 cup of pine nuts. Beets and carrots, as well as in the classic recipe of sodium on a medium grater and cabbage finely we will cut. Pine nuts grind in a blender, then add a spoonful of lemon juice and carefully all mix. Mix all the vegetables and season them with lemon-walnut sauce.
Already more than one consecutive year, this dish is called «salad slimming»
I learned useful information - in a hurry to share it with your friends
!
. Let "Whisk" looks far from elegant and exotic is no different, but this salad - a godsend for those who want to cleanse the body and even lose some weight. There are many variations of cooking, so we will acquaint you not only with the classic recipe.
Classic "Whisk" salad recipe
Shred fresh cabbage and grate raw beets and carrots - in a ratio of 3: 1: 1. Remember the vegetables, so they let the juice, and season with a little lemon juice. Optionally add the chopped garlic for spice. You can fill even a small amount of natural vegetable oils, especially recommend flaxseed. To salt the salad is not necessary.
Take note: the low acidity of the stomach is better to replace fresh cabbage sauerkraut
Other recipes "Whisk" salad In addition to the classic recipe is very common variant "Whisk" with the addition of sour apple.. If you like dried fruit, it is possible to vary the salad, add to the vegetables chopped dried apricots and prunes - they also contribute to bowel cleaning and generally very useful How do you version of festive vegetable "Malkin» strong. >? For classic dishes add the garlic, walnuts, pepper and salt. Raw cabbage can replace sour. This salad is not ashamed to put on the holiday table, and after the meal, there is no feeling of overeating Salad "Whisk" can be prepared and the following recipe:. Take 40 grams of cabbage, 200 g of red beet and carrot, 1 tbsp . l. lemon juice and 1/2 cup of pine nuts. Beets and carrots, as well as in the classic recipe of sodium on a medium grater and cabbage finely we will cut. Pine nuts grind in a blender, then add a spoonful of lemon juice and carefully all mix. Mix all the vegetables and season them with lemon-walnut sauce.
Already more than one consecutive year, this dish is called «salad slimming»
I learned useful information - in a hurry to share it with your friends
!
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