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1 day of fasting rejuvenates the body for 3 months!
Bashny.Net
If the race of your lessons is that heavier computer mouse you have in the hands did not hold for the whole day, and legs hurt not by a long walk, but on a permanent seat on the chair, you should definitely try the practice medical-day starvation .
From school textbooks of anatomy known that food passes through the human intestine for 2 days, so one-day abstinence from food can not be called starvation. Properly organized and carried out by a fasting day to harm the body can not (in the absence of gastrointestinal diseases), but the benefits will abound!
Refusal of food on 1 denEsli once a week to arrange a fasting day , dramatic changes in the body do not keep you waiting.
< br> On the day after discharge in the mirror was a delight: the skin becomes smooth and shine from within! Reduce puffiness of the face and bags under the eyes. On the day of fasting intestine completely withdraw the remnants of food. The digestive tract will work like a clock Do not be surprised, standing on the scales:. 1 kg of a hand lift! It is important to only the next day did not begin to make up for lost time ... For the long-term positive results regularly arrange fasting days. You will bring back to normal metabolism in the body. Also during abstinence from food produced growth hormone, which in adults helps to increase muscle mass, strengthen bones and splitting fat. Can you activate brain , to boost its search for new solutions and innovative way out. Some even appear creativity and desire for spiritual growth! You can help the body to fight against various diseases. Fasting significantly reduces the risk of cardiovascular disease, atherosclerosis, the number of attacks and their intensity in asthma, as well as short-term hunger mobilizes immune system of the body. You svedesh to no psychological attachment to food and the bad habit of always something to chew on will disappear by itself.
From school textbooks of anatomy known that food passes through the human intestine for 2 days, so one-day abstinence from food can not be called starvation. Properly organized and carried out by a fasting day to harm the body can not (in the absence of gastrointestinal diseases), but the benefits will abound!
Refusal of food on 1 denEsli once a week to arrange a fasting day , dramatic changes in the body do not keep you waiting.
< br> On the day after discharge in the mirror was a delight: the skin becomes smooth and shine from within! Reduce puffiness of the face and bags under the eyes. On the day of fasting intestine completely withdraw the remnants of food. The digestive tract will work like a clock Do not be surprised, standing on the scales:. 1 kg of a hand lift! It is important to only the next day did not begin to make up for lost time ... For the long-term positive results regularly arrange fasting days. You will bring back to normal metabolism in the body. Also during abstinence from food produced growth hormone, which in adults helps to increase muscle mass, strengthen bones and splitting fat. Can you activate brain , to boost its search for new solutions and innovative way out. Some even appear creativity and desire for spiritual growth! You can help the body to fight against various diseases. Fasting significantly reduces the risk of cardiovascular disease, atherosclerosis, the number of attacks and their intensity in asthma, as well as short-term hunger mobilizes immune system of the body. You svedesh to no psychological attachment to food and the bad habit of always something to chew on will disappear by itself.
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