Army Diet: Lose Weight 4 kg in 3 days!

If an urgent need to lose weight for the solemn event to look chic in a favorite dress, Army Diet of «Website» - this is exactly what you need

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This power supply system is considered to be quite extreme, it essentially reduced amount of calories , so it is not recommended to stick to it for more than 3 days. After this time, for a further 4 days should eat moderately, excluding flour, sweet and fried.

Three-day diet
First Day
Breakfast Lunch Dinner The second day
Breakfast Lunch Dinner The third day
Breakfast Lunch Dinner
. A prerequisite of this diet is drinking regime: 1, 5 liters of water per day. Before starting its compliance should consult with your doctor if you have any disease of the digestive tract and disrupted hormonal balance.

Do not forget to share your achievements on the path to harmony with your friends!